Hi V,
That’s plenty to get us started!
On the one hand I am sure there is nothing I can find in my experience that can be called a self. Awareness never finds a self. On the other hand certain feelings that arise would seem to indicate that the belief of self is well & alive, lurking beneath the surface as it were. For example (this is just an example) currently, somehow triggered off by the trip to India, an astonishing degree lack of confidence has surfaced - whatever this belief in self is - in part at least, it believes itself to be rather despicable. As you will have seen in the previous thread fear/anxiety is another strong emotion that seems tied in with sense of self. Unawareness seems to be the refuge of self.
“Awareness never finds a self” … “certain feelings … seem to indicate that the belief in self is well & alive”.
So what this suggests is that in direct experience, a self isn’t found, but in mental activities a belief in a ‘self’ remains.
What is the solid basis for this belief?
Lack of confidence arises (in dependence on certain conditions). Is this something ‘you’ would deliberately do ‘to yourself’ if ‘you’ had any choice in the matter?
“fear/anxiety is another strong emotion that seems tied in with sense of self”. Yes, true, fear and anxiety are often linked in with the sense of self. So it’s clear that there’s a
sense of self still there. But does a
sense of self amount to the existence of a self? Is there a self ‘deciding’ to ‘have’ these emotions? Or are they simply arising ‘automatically’ in dependence on various self-less conditions?
Look at the way these emotions arise. Is there any sense of volition around them (in the sense of a decision to ‘have’ them)?
Look at them in direct experience – assuming they are actually there of course – and describe as clearly as possible what the direct experience is – what are the sensations and the mental activities that constitute them? How do they arise? How do they perpetuate themselves or continue?
These sort things are just streams of conditioning (probably "mummy didn't love me" & that kind of stuff). Whatever happens here I'm not expecting them to magically disappear, but I believe that if they become disentangled from a false sense of self they will loose their power to cause so much trouble & suffering. Whatever liberation is, I understand that that it is irreversible.
In terms of expectations, that seems pretty reasonable to me, particularly “Whatever happens here I'm not expecting them to magically disappear, but I believe that if they become disentangled from a false sense of self they will loose their power to cause so much trouble & suffering”.
‘Liberation’ primarily means liberation from the view or belief in a solid substantial entity – in fact in
any solid, substantial entity in any sense at all, but particularly one to which terms such as ‘me’, ‘I’ and ‘myself’ etc refer. It’s irreversible in exactly the sense of the Santa Claus analogy – once seen not to exist, even though ‘Santa’ may occasionally appear to appear in the shopping mall and briefly be bought into again, he’s fundamentally seen through as a story.
This is important. In my experience, the main sticking point for people is the belief that things ‘ought’ to be a certain way ‘after the gate’. Particularly the belief that buying into apparent ‘selfing’ behaviour shouldn’t be happening any more. It does happen, but it’s
usually over relatively rapidly and not felt to be a big deal, or even a ‘deal’ at all.
One fear I have about the process here on LU is that the belief in self is "too clever", is too adept in hiding itself and that you won't be able to lay it bare. So i suppose my hope must be that you will be able to trigger off a deeper seeing through self that hasn't arisen without this help.
The belief in self is simply an erroneous belief. It can be seen through quite readily once the simplicity of what is being pointed to is appreciated in direct experience. This maybe makes it sound like it’s a mainly conceptual thing, but of course it isn’t. If it was
just a conceptual thing, it would be fully seen-through just by thinking about it, and as you well know, this is not the case. It
is a question of looking in the right direction, though. So this direct pointing is about ‘pointing’ in the right direction – if you
look in that direction, then you’ll see. I’m speaking metaphorically, of course!
So one bit of pointing regarding what you wrote there: “One fear I have about the process here on LU is that the belief in self is "too clever", is too adept in hiding itself and that you won't be able to lay it bare.” The self-view is not clever, it’s utterly dumb – very much a one trick pony. Well, to change the metaphor, it’s like a computer virus that does one thing – changes all the 0’s to 1’s or something. That obviously creates chaos BUT if the ‘simple mistake’ is clearly seen, the ‘damage’ starts clearing up spontaneously. (I know, that doesn’t happen with real computers!)
What you do have to be aware of is that apparent ‘selfing’ will still be happening, as mentioned above, even when the self-view is seen through. The fact that ‘selfing’ happens is not ‘evidence’ that the self-view has not been seen through – it’s just ‘evidence’ that all the ‘habit energies’ that constitute selfing have not yet run out of steam. Seeing through the self-view is like cutting the tap root – the ‘plant’ may appear to flourish still, but its days are numbered.
Anyway, that’s some more theoretical stuff, but please go back to the questions at the beginning of this post and give them as full attention and focus as you can. Focus is what does it.
T.