The Pendulum

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Ilona
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Re: The Pendulum

Postby Ilona » Tue Jan 14, 2020 9:16 am

Dear Andreas, thank you for writing.
Now that I'm off the drugs, also alcohol. day 28 now, woo! Things have seemingly gone back to normal, which is wonderful
Wooo hoooo! That’s amazing. Keep it on. Yes, from your writing you sound saner. It’s good to be back on earth and get more stable. Thank you for looking after yourself. Who else could do that, right?

There is another book by Adya, that everyone find very useful, it’s call the end of your world, have you read it?
How are your yoga classes? Stretching is great.
As for chakras and stuff, it’s not mystical. The body is electric and has electromagnetic field. That’s science. And it can be measured. There are pathways how the energy flows. Word energy may be infused with different flavours, but in essence that’s electricity. All sensations, emotions, contractions is energy. And energy either flows freely or gets stuck, knotted. Yoga helps to unknot.

Write to me what you are noticing, what insights and realisations come.

Much love.
See for yourself.
8-week guided self-inquiry experience → https://ilonaciunaite.com/8-week-program/

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Andreas18
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Re: The Pendulum

Postby Andreas18 » Wed Jan 15, 2020 11:41 pm

Hey Ilona, thanks for that. Uhm. Well. Oneness. Woke up out of oneness. I'm a little mind fucked right now. Adya is having a live broadcast tonight and a call in. Gonna see if I can get in touch.

I have indeed read it. A couple of times. As well as his other books.

Also yea, that stuff you said about chakra and energy resonates. You put what I already knew into words. Thank you.

I think I have to meditate... This, is unsettling... Waking up out of oneness. The pendulum is becoming still. What the flying fuck is this. What the fuck.

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Re: The Pendulum

Postby Andreas18 » Sat May 02, 2020 10:58 am

Ok, so I decided to come back here because I thought I may as well thank you for your guidance. Thank you Ilona.

I could probably go on and on, but you know, I don't feel the need for it. It's just so much story telling, and the process is infinite, so you know. Blah, it's all good. I'm content with the present moment, to put it that way. Right now I honestly can't be bothered to try to speak the truth or tell close to accurate stories. Anyways

In any case, I find myself wanting to guide people, the mind, consciousness, whatever I guess. I enjoy it, pointing, clarifying, attempting to say things that may resonate with people, painting pictures, etc... Not always of course. I understand it's definitely not going to make me ultimately happy, it may in fact be rather frustrating or even unsatisfying for all I know, but part of me does enjoy teaching/dharma, whatever you want to call it. It's possibly because I'm just so fucking bored at times, and I enjoy speaking with people. I realize that it may be a massive responsibility, and perhaps a bit cumbersome at times, who knows. I imagine it was in my case, but I honestly have nothing better to do other than to go hiking and fishing and meditating or something. And I have so few friends that I rarely get to meet, and practically none are interested in spirituality.

So yea, it seems I came here to say thank you, it's all good, and I do actually seem to want to teach, or guide, or what have you.

If I'm to speak of myself, relatively speaking, it seems it's all about living the awakened life now. It's a bit of a roller coaster sometimes. But it's fine, things don't seem to matter so much anymore, life is very fun sometimes though. I seem to be enjoying life for the most part, not always of course. I guess I could say a lot has happened, it's just I, well, can't really be bothered to tell so many stories or reiterate teachings, it doesn't seem important. I mean honestly the words these days are becoming more and more trivial, I kinda feel done with it all, though of course, this never ends. Anyways, I find myself letting go of things. I'm ok with things as they are. I don't really seem to need very much these days, concepts, teachings or stories or so on. I'm not really spending any effort on this anymore. It's nice. It's quite liberating to no longer walk around with all these words in my head all the time, and also no longer feeling the endless compulsion to understand.

Honestly though, I'm pretty bored right now. I would seemingly love to speak with people about spirituality, possibly help people get a bit unstuck or something. It drives me a little nuts to have no one to talk with about this stuff. I enjoy feeling engaged, and I may be able to be of use, and I think the challenge could potentially be helpful for me. The thought of it is a bit nerve wracking, but if I'm going to be in service to anything, well, I don't really have much else to offer. You know, the most meaningful thing to do here in life, to me, seems to be helping others. Whether I'm in the mood for it or not. It's not necessarily fun, but I could be content with that I think. Haha, I love all this uncertainty, there's nowhere to land. It's pretty funny to think there was never any finish line.

I think I'll end things there for now, in any case, I hope you're doing well, lots of love.

Sincerely,
Andreas

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Re: The Pendulum

Postby Ilona » Sun May 03, 2020 6:24 am

It’s great to hear from you! Glad to read that all is well and life is more fun again. Awesome that you are willing to guide.
I will ask you some “final questions” and we will take it from there. Just wrote how you see all this now.

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it ufully as you see it now.

3) How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.

4) What was the last bit that pushed you over, made you look?

5) Can you talk about decision, intention, free will, choice and control? What makes things happen? How does it work? What are you responsible for? Give examples from experience.

6) Anything to add?

Please answer in full, when ready.

Much love.
See for yourself.
8-week guided self-inquiry experience → https://ilonaciunaite.com/8-week-program/

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Re: The Pendulum

Postby Andreas18 » Thu May 14, 2020 5:11 pm

Thank you!

Haha, the first one is great. No, there never was one. I guess you could say it was always just an illusion. In one sense it seems like a challenge to convey. Nisargadatta put in one way, which was, "I was never born, so how could I die?" For example. Through Zen training you can see, experience, and live that very same realization or however one might put it. The same goes for Buddhism, "All things are empty of self," "all things are cause and effect." It seems to me people have been trying convey this for a very long time. Time and time again these sort of teachings pop up, even in religion. "All things are god" for example. It's funny to me how I never realized it before, but to me there is obviously no separate self, or otherwise.

I could go deeper and say that the word "I" is referring to consciousness, depending on who you ask though I guess, but there is no self in that either. There simply isn't one. Nowhere. Also saying "I" am pure consciousness is tied up in dualism, which makes it finicky. There is no "I" that is consciousness. On the other hand, the Buddha once said the closest thing you can call yourself is your body, but there is no self there either. Not in the body, senses, feelings, emotions, thoughts, etc... All things seem to arise in emptiness. Everything. Which is nice. And so naturally, all things are one, as they say.

2) Well, the way I see it, and I can only speak in relative terms here, the experience of a separate self seems to not be nothing other than identification with, well, material form, energy, movements of energy. Rupert Spira put it well. It's as if consciousness itself becomes "contracted," it almost seems like it gets "sucked" into movements of energy within the mind, emotions, the body and all our senses, and so on. Consciousness becomes identified with material forms, to put it that way. And so part of the process of waking up seems to be consciousness waking up out of form, and eventually we realize there is no self in consciousness either.

It seems this starts as early as infancy, we have a sense of self. All babies do. Once we are born we cry, we can feel, there is consciousness, and so there is already a sense of self. Relatively unconscious but still there is consciousness present. And so due to this "sense of self" and social conditioning, we eventually fall under the assumption there actually is one. It seems perfectly natural really. There is scientific evidence that shows very young children can't seem to distinguish the difference between themselves and others actually, it's quite interesting. There are videos of young children who can't make the distinction between themselves and their siblings, it's interesting, not to mention very cute. Eventually as we get older due to conditioning of society or our family, we realize what our name is, and we think "I am George." We have an age, "I am 4 years old." We are told by society that we are good or bad for doing what we do, how handsome we are with our new haircut, even though we don't agree. We are taught from early childhood that who we are is the body, along with all else that comes with it. And so we become identified with many, many things over time. People tell us who we are, and we ourselves believe in our thoughts about who we are, and our thoughts about others, and emotions can be strong, and so we easily become identified with our emotions and eventually the entirety of what we might call a human being. We are unaware that it is all arising within emptiness. We have a birthday, a past, future, life story. We are identified with our personalities, our thoughts and emotions, our beliefs, judgments, opinions. We become identified with what we know, we are identified with the experience of not knowing, our experiences. On and on it goes. It seems "we" become identified with practically every experience we have, and all things that have to do with this brain and body. "We" experienced it. Everything happened to this "me". "We" in this context I mean pure consciousness, which has become identified with material form. Almost as if it's been sucked into it. Or contracted. Consciousness again, being empty of self.

And so, identification leads to the experience of separation. "I am George," "You are Alice." "This is Mom," "This is Dad." "This is my sister." So on and so forth. We have become unconscious that all things are appearing within emptiness, and we do not know that all things are empty of self. A very natural result of being born in human society.

I think that's about as much as I can say for now about the illusion of a separate self. Simply put, we become identified which then leads to the illusion/experience of separation.

3) Well, when it comes to emptiness, it's not really an experience. It's more like it's simply clear to me that this is how it is, there is no self, and there never was one. Feeling this on the other hand, well, it's extraordinarily liberating. I really enjoy emptiness while I meditate. I find it's so much easier to forgive, love, and understand others. I can see it's all cause and effect. Things have been flowy, I've been at ease and I feel well and clear minded. But the last few days I had to break up with my friend due to his drug habits, and he threw a couple of nasty insults at me, which pulled me back into identification and separation now and then. I was able to speak to him with love and compassion, but I was of course a little angry afterwards at times. I kinda have to laugh at myself a little though, because it seems so childish really. It was very silly. So I'm not immune to what Adya calls "velcro thoughts," but in general I feel much more in harmony with the world, besides my downstairs neighbor's bass music blasting at 02:00 o'clock in the morning. I have love, compassion and understanding for her, even though I don't like her very much. But even when this happens I can still see there is love, and understanding for her within me, she likes drugs and she wants to party, so it's understandable, seeing where I live. My other neighbor is very loud and psychotic which is quite distracting, the poor guy. I can still feel negative emotions in other words, but things don't have so much of a tendency to throw me off balance anymore.

When it really hit me, not so long ago. My first response was kinda just, "really?" And so I looked at everything I could find to see if it truly was empty of self. And I saw, yea, it's all empty of self. Cars, people walking by, music, all the rest. It's wonderful, and very liberating. It feels like freedom. Feeling at one with all things, well, it's wonderful. Really quite wonderful. Liberation is the best word I could use to describe the feeling. Funnily enough things seem pretty much the same as before, nothing has changed, yet simultaneously there is this inexplicable change. It's strange, and a bit puzzling, but very nice. Life is a lot more enjoyable knowing this, it's a lot easier to live now. It feels normal.

4) Well, it kinda just struck me. I don't know how it happened, it kinda just happened spontaneously. I was sitting in meditation at the time and for some reason, I don't know how or why, it became clear to me. Like being struck by lightning or slipping on a banana peel. I've been asking "Who am I?" quite often these past months. I became very interested in what this self really was, maybe that has something to do with it, I'm not quite sure. But yea, I think that's probably it, I became very curious as to what this "self" is, and did a lot of inquiry.

5) Oof, this is a tough one. Well, to me, I like to think of everything as simply, "Nature unfolding." Totally impersonal. It seems to me when we are conscious enough we are actually able to make conscious decisions, choices, and exercise self control and discipline without it simply being an unconscious thing that kinda just seems to happen without us being entirely aware of it. There is this freedom from compulsion when we are conscious enough, and so this "free will" we speak of seems to come from being conscious. We are able to choose. Whether there is actually a self there to choose or not, or exercise free will or not seems to be a ridiculous debate that never ends, but to me, free will seems to be a natural thing/experience, arising from being conscious. That is if I got the definition of free will right. To me, even free will is empty of self, and always has been. It seems to me that free will is an illusion, but there is choice and intention and so on. As I said earlier, to me, all things are simply nature unfolding. Others may prefer the term reality or the universe unfolding. Just to be clear I don't believe in determinism either.

As for intention, well, I mean I don't really know what else to say other than this is also empty of self. There is determination for example, but there is no self in it. Kinda like a movement of energy. Totally impersonal.

This one is tough really, I'm actually not entirely sure that what I'm saying here is entirely true to be honest. I've never really thought so much about these things.

As to what makes things happen? Well, again, I like to think of it as reality unfolding. Or rather nature unfolding. Like a tree. It's all natural, even the creation of a synthetic drug is a completely natural event it seems to me, there's no self there. As to how things work. Well, it seems like things simply happen, to put it simply. All things seem to be nothing other than cause and effect.

As to what I'm responsible for? Quizzically it seems like everything that has to do with this life form and it's relationship with the world, yet simultaneously nothing whatsoever. All things are conditioned. Everything was forgiven from the very beginning. Everything is cause and effect. There doesn't actually seem like there is a me here that is responsible for anything, yet paradoxically there is definitely this sense of responsibility for myself and how I effect this world.

In another sense, I'm responsible for everything? Honestly I'm a bit confused with this 5th point, I'm having a tough time here... I would love some help with all this.

Speaking from experience though. When it comes to decisions, I tend to listen to my gut. Often I've experienced that decisions are made for me, not by me, to put it that way. Like when it comes to relapsing on drugs due to drug cravings. But if I'm conscious, I am able to make decisions, well, consciously. Haha. It's strange. As for my intentions. Well, it's there, but in personal experience there is no self behind it. I intend to stay off the drugs, but it's very much like just, well, energy really. As to free will, that seems to simply be something that is experienced when there is enough consciousness. Whether there actually is such a thing as free will or not, I don't really believe in it, but neither do I believe in determinism. But I have experienced free will a couple of times, but it turned out I was not as free as I liked to think. As to choice, again, there is seemingly freedom to choose when one is conscious enough, often choices seem to be made for us unconsciously, like when I crave drugs and go back to addiction. Eventually I wake up out of it though and I become aware of my situation and choose to leave the drugs behind. Control is an illusion, but that doesn't mean we can't exercise self control or discipline. There may be no self, but we can still exercise self control. Simply being able to say "no" to my drug cravings is an application of self control. Control over others or the world seems to be nothing other than conditioning at play really. Like learning to play the guitar, we may put effort into it, especially at first, but eventually it becomes natural to us. Same goes for lying, for example.

Please correct me if I'm off here.

That's about it for now, but there's one last thing. I've asking myself, "how do i know I would actually be able to guide well?" If I am to become a guide then I would really like some sort of training or "education" or something, tips or something. I saw you had a program about this some time ago I believe. I feel little nervous about it really, and also I really need and want to know that what I'm saying to others is really true, or of benefit, though I guess that may not always be possible, knowing whether something is beneficial or not. In other words I kinda doubt myself a bit, my ability to guide that is.

Other than that, that's what I'm gonna roll with for now, please correct me if something seems off.

I have to go call the emergency number now for mental health here in Norway, my neighbor is throwing a psychotic fit and is going totally bananas right now. Talk to you later.

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Andreas18
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Re: The Pendulum

Postby Andreas18 » Fri May 15, 2020 3:19 pm

About your 5th point. After some reflection I realized that all these things; decision, intention, free will, choice and control. They all seem to be nothing more than movements of energy. Totally impersonal. That's about as close to the truth as I can get I think, and also as simply put as possible. It all arises in empty awareness, and that's all really. It actually seems rather simple.

Much love
Andreas

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Ilona
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Re: The Pendulum

Postby Ilona » Sat May 16, 2020 6:19 am

Hi Andreas, thank you for full answers. I see with a little more pondering the question number five was answered. Yes, it’s simple. Everything it seems complicate, it’s not it.

As for guiding, it is great experience as you get to walk with someone and ask questions that you haven’t asked before. It’s a bit like playing chess, with yourself. You get some info to read and watch and you can jump in. You also get a mentor for the first threads. So if you feel you are drawn to it, all you need to do is start. The skill comes with practice.

Love.
See for yourself.
8-week guided self-inquiry experience → https://ilonaciunaite.com/8-week-program/

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Re: The Pendulum

Postby Andreas18 » Mon May 18, 2020 2:22 pm

I thought so as well, on the 5th point, once it starts getting complicated that's not it.

But sure, guiding sounds ok. I'd like to help people out if I can. How does one go about this?


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