Re: Wake the f**k up
Posted: Wed Feb 21, 2018 4:44 am
Hi, Ashley,
The unfolding can be rocky, indeed. The thoughts can get louder and more disconcerting when the truth is seen. I'm glad your friend was able to support you.
Let’s continue to look at the idea of identification with 'doership,' the feeling like the 'self' is the chooser.
We’ll do a little exercise on this topic. It has to do with the sense of seeing.
Take a few relaxed breaths to let the dust settle for a while, and then:
Look on your right.
Then look on your left.
Finally, bring your head back to centre, close your eyes and look in front with eyes still closed.
Okay, so when you look on the right, the view on the right is seen (whatever that is).
When you look on the left, the view on the left is seen (whatever that is).
And then, when you look in front of you with eyes closed, the view in front is seen (ie black space).
So, when the view on the right is seen, do you have the ‘choice’ not to see? I’m not asking can you ‘choose’ to see something else like another view or black space if you close your eyes. The question is, can you turn seeing off? Can you NOT see what is seen?
Same thing with the view on the left, can you NOT see the view on the left?
Same thing with the view in front with closed eyes, can you NOT see the blank sky?
Can you turn off seeing?
Last question in this whole exercise -- what did the 'chooser' choose? Did a 'self' choose something?
Enjoy, Ashley! I look forward to what you report.
Love,
Robyn
The unfolding can be rocky, indeed. The thoughts can get louder and more disconcerting when the truth is seen. I'm glad your friend was able to support you.
Let’s continue to look at the idea of identification with 'doership,' the feeling like the 'self' is the chooser.
We’ll do a little exercise on this topic. It has to do with the sense of seeing.
Take a few relaxed breaths to let the dust settle for a while, and then:
Look on your right.
Then look on your left.
Finally, bring your head back to centre, close your eyes and look in front with eyes still closed.
Okay, so when you look on the right, the view on the right is seen (whatever that is).
When you look on the left, the view on the left is seen (whatever that is).
And then, when you look in front of you with eyes closed, the view in front is seen (ie black space).
So, when the view on the right is seen, do you have the ‘choice’ not to see? I’m not asking can you ‘choose’ to see something else like another view or black space if you close your eyes. The question is, can you turn seeing off? Can you NOT see what is seen?
Same thing with the view on the left, can you NOT see the view on the left?
Same thing with the view in front with closed eyes, can you NOT see the blank sky?
Can you turn off seeing?
Last question in this whole exercise -- what did the 'chooser' choose? Did a 'self' choose something?
Enjoy, Ashley! I look forward to what you report.
Love,
Robyn