What exactly is thought in the first place? Where do thoughts come from? What do they do?
A thought is a mix of words that are ordered in a "logic" way. (Man, this is the best answer I could come up with for the first question :-)). They come from void and go back back to void, this is seen as there is a void between each two, and I can't see beyond that void. As for themselves, they do not do anything. Sometimes, after a thought passes, there is a reaction. The thought itself doesn't do it.
And departing from that- what is a story, a belief exactly? What is distraction? What is ignorance? What is knowledge?
A story, a belief, is just a thought that was labeled "right". That's it. In order to be distracted, we first have 2b "attentive". Attention begins when there is a thought - "I'm not here enough", than there is an experience of attention to the present moment. A distraction begins when a new thought arises, any thought, and the attention is gone.
ignorance and knokwedge - it is the "right" and "wrong" labels again.
Well, the claim here is that the self is not real, right? That it's just an illusion. That I can become liberated from the self. That's what I want because I'm suffering, Ido. I'm suffering all the time.It takes up some much energy to live as a self in this world.
It does takes lots of energy to live as self in this world. But in order to become liberated from it, you will have to forget all the stories for a while, and just look at your present experience. "I can become liberated from the self" - in the present moment, Which "I" want to become liberated from what "self"? Are there really two of them? Or maybe just one? Or maybe, no one at all here? Look, now.
Who it is that owns things? Well, me, obviously. This body-mind complex that my parents told me was "me". This organism.
Again Damon, let's forget the stories and just look, now. This body-mind complex, let's assume that it exists as a complex (we will further look into it later), is it really "you"? I mean, we can definately c this body-mind happening now, but can u also c "you"? Or maybe this "you" is just a story, a thougt in your mind? Isn't it just a thought that "your parents" told u? Is it possible to point at it, now? Is there a "someone" in there?
Yes, this guy right here. This individual, this organism sitting right here. This body and mind, the totality of this body and mind and emotions and memory. That has a sort of structural integrity, a coherence, an individuality. That is me. Not you, but me. Simple, obvious.
Again Damon, this structure (assumind only for now that it is a differentiated structure), can u NOW find a "me" behind it? Or is it just an idea?