The Gate

The body likely doesn’t speak in words, how does the body express?

The body likely doesn’t speak in words, how does the body express?

in fullness or openness right now.
there's hesitance and carefully looking.
emotions coming up.

There's a thought pattern alongside tears starting to form, going: "Oh god, I'm too dried up to cry. It will hurt, cause I feel like a desert being wrung out".

There's flowing,
thought: Not really sure what is flowing

Sometimes thoughts seem to bubble up from "somewhere deeper"
like: "Oh god, I am forsaken"

Energetic shifting.

There's sometimes (right now) the experience of energetics moving "towards me", along with the assumption that "this can't be taken".
(this me seems to be located "in the head, behind the eyes")



relaxation can come as an answer.
There's also worry, that's probably mind chatter. yeah.

sentences and hidden believes occasionally pop up into clarity, like "I'm a failure and I will never amount to anything", which just felt liberating to hear.

But also (I'm especially asking the heart) there's more to the answer, that I'd describe as a cloud-like space. Like one can see tension, relaxation and emotion here. Maybe that seeing is thought image on top of that, but at that point, who really cares. A lot is actually felt

it's a little like the body can hold onto experience