Shared your answers with other guides. There were no questions. Here are the resources I mentioned.
Simply Awake app - Free app for your phone that contains dozens of meditations that might be fun to explore.
Android: https://play.google.com/store/apps/deta ... roid.awake
Apple: https://apps.apple.com/us/app/simply-awake/id1544382796
https://www.simplytheseen.com/explore-each-fetter.html - Great resource if you want to explore the next layer of selfing. In your case it would be fetters 4 & 5, which you already know.
https://perfectlyokay.org/ - A free community that has an excellent 10 fetters group that meets up almost every week. They also have recordings from previous meetings that are excellent. Instructions on how to join are on the homepage.
https://www.youtube.com/watch?v=3X_Xpd10pV0 - A great video from Angelo Dilullo on this process and how it deepens on its own, if not resisted.
https://www.youtube.com/@TheAwakeningCurriculum/videos - Excellent channel from Pernille. Check out the playlists. These are great to watch even if you're on fetters 4/5. She sees the fetters slightly differently and talks about emotions in fetters 2 and 3, so worth checking out.
If there's nothing else. It's been a pleasure guiding you, Tom.
You can always reach me via my profile here on the forum (PM or email links are there) if there's anything I can do to help.
An admin will invite you to the LU FB group momentarily.
Cheerio!
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Re: Looking for a guide
Thank you, Henri, you were an excellent guide!
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