I am so sorry. I have been simply overwhelmed by life stuff going on these past few weeks - a lot of change and turbulence and it's depleting my energies. That's not an excuse, I should have been in touch with you. I'm sorry. It just all felt a bit too much there for a while. I've asked myself a few times if this is avoidance, or fear, or something else to do with the investigation in disguise, but I don't think so. The answer that keeps coming back is that this investigation feels like a meaningful thread in my life and I don't want to lose it.
One thing from your last message that left me feeling a but confused and unsure how to answer was this part:
The sense I had was that I was doing the opposite to conceptualising, in not drawing any conclusions or making interpretation, simply staying with the experience as I could describe it. But do you detect something else going on there, something that I'm not seeing?There is a sense of general loosening, but I still feel there is a grip of you conceptualising, because you draw no conclusions about your actual feelings on the sensations you are feeling.
Logically, I suppose it is "just being aware", but.....somehow I can't with my hand on my heart say that this is what the experience feel like. Just trying to be authentic in what I write. It's more like....a flow of things going on. It doesn't feel like awareness as such, that would be like being aware of things going on. It's more like just being part of all of it. No idea if that makes any sense. These are quite fleeting moments of experience, so it often isn't very distinct or definite. I've noticed that certain kinds of situations provoke the apparent "edges" back into view - I know that's story - but there's been a bit of that going on lately...If there is no "me" or "my body" isn't this just being aware ? Can you look at this and see that as there is no sense of the "me", it is just awareness happening observing a body as much as anything else that is around.The "I" has disappeared in awareness because it was never there.
in any case, sending love, I hope you're well, Lawrence.
willing

