Hi Vince,
i know what you mean. ..but let's go deeper. What you say implies that life happens to you ?
Tell me a good story about the relationship with life-ing.
There still appears to be subjective experience of life and this experience still sometimes/often includes a 'sense' of self, although when quiet this can be seen as an illusion. Thoughts, sensations and actions are often reactive. For example, you gave the example of verbal abuse- this is currently seen as a 'movement' of life that may cause reaction from this perspective. In a similar way, if somebody threw a ball and it was heading towards my face, this body's hand would hopefully raise and block the ball. So all is life but it appears that there is action and reaction. This body reacts and thoughts may also be reactive, I am currently reacting to your questions. The reaction from this/my perspective is the only one that is experienced by me. The clouds may move from left to right or right to left dependent on where this body is standing. The weather will affect this/my experience in all manner of ways.
I don't think that life happens to me, I am also life but there still appears to be a subjective experience.
Yes, you could say that they are a couple of the necessary conditions for that to happen.
If the inclination to guide arises, when the conditions are right, that also contributes (in a big way).
If I ever get to where there this process is designed to take me, I'm sure the inclination to guide will follow and look forward to it.
If you find yourself in a heightened negative emotional state, what usually follows ?
I'm not quite sure I understand the question fully or that I can answer it experientially at the moment. But from memory, any emotional state is experienced as a combination of thoughts and sensations. What usually follows? Another state, possibly calm or tiredness.
Do you recognize it before/during/after the happening ?
Emotional states can only be experienced in the present. Thoughts about the emotional state can also only be experienced in the present but their content may reflect the past.
What is the nature of the thoughts that arise ?
Thoughts may be reactive to the emotional state or causal to the emotional state, part of the emotional state or independent of the emotional state.
Do these thoughts give rise to emotions ?
It appears that thoughts do sometimes give rise to emotions but it appears that emotions are also caused/influenced by the environment (for example, S.A.D.). Sometimes we may wake up sad or happy for no apparent reason. Is this because of thoughts during sleep? I don't know. It appears that without thought, emotions become sensations and without sensations emotions become thoughts. Emotions seem to be a combination of both thought and sensation.
I'm not entirely happy with my responses to your questions but I have to work so will send as is.
Thank you as always for your time and support.
With love,
Tim