Seeker

[graceabounds]

Go back to the last round of questions and see what is here now:

What is the sensation, the experience, of not knowing?
Of not grasping even at “awareness”?

Same question about the sensations related to ‘stuck’…

[graceabounds]

Checking in on you, it’s been a minute…

[Nitimak]

Thank you for checking in!

I still feel stuck! I do see there is just "being" but it still feels intellectual understanding. Sorry, it feels like that I am not getting it 😔

[graceabounds]

Great Nitima,

Ready to give it a go, freshly?

If you repeat “There is no separate self at all, never has been, never will be” what is noticed now? In thought? In the body?

-Becca

[Nitimak]

Thank you Becca,

Will get back to you after repeating it few times during the day.

Warm wishes

[graceabounds]

❤️

[Nitimak]

Hi Becca,

I repeated it several times and everytime I felt a slight contraction in the chest. No thoughts.

Thank you

[graceabounds]

Great.

So, where is I?

Is it related to the contraction in the chest? If so, how?

[Nitimak]

I know the answer intellectually that its not "me" as it comes and goes.

Will look into my direct experience by keeping mind aside and will get back to you.

Thanks a lot

[graceabounds]

Can you find the me even when it appears to be here?

When it is not here, what exactly is left?

[Nitimak]

Hi,

No, I cant find the "I" even if it appears to be so.

Warm regards

[Nitimak]

There is just feeling of "being" without I

[graceabounds]

Lovely.
How does that feel experientially?

[Nitimak]

Experiancially,

It feels lighter

Do you think, its about keep remembering that there is no me if I feeling comes strong ?

Thank you

[graceabounds]

It feels lighter because it is true.

Is it ever not there?

And it isn’t about remembering, that is going back into thought/knowledge… it is about looking now. and now. With curiosity, what is here?