Hey Bobu!
Great job in LOOKING. If you notice any fear or other so-called negative emotions appearing due to this exploration...please let me know.
So where in actual experience are scars found?
On my face now......i n thought now....in sensation now.....the labels are here now....along with the non conceptual colour and sensation....so memory is a dream ? Ok I can see that.....it doesn't exist now....like the past.....ok I'm a bit shocked at this and it took a lot of looking to adjust or absorb this reality....fucking he'll this was like pulling a tooth ....
The label ‘memory’ is just another word for the label ‘past’. There can’t be memory without it referencing a past! Just like in a dream, the dream trees are not the result of dream seeds that were planted in an imaginary past.
What face exactly? Yes, there is an appearance of a face…but when you look beyond what thought says….is a face actually known?
Colour labelled ‘face/scar’ is known
Sensation labelled ‘face/scar' is known (when face/scar is touched)
Thought about/of an ‘face/scar’ is known
However, is a face/scar' actually known?
This image is to help point out the difference between actual experience and the stories thought tells about experience.
That's got to be Albert Einstein, right?
Notice that all that's actually present in the picture are some colours. That's all that's there, colour. Thought then labels these colours as hair, tongue, moustache, nose, eyes, eyebrows, mouth, ears, face and head and a story about this head being that of Albert Einsten.
The image of Einstein is just a story. There is no Einstein of any kind present. Just a story.
Now notice that thought is doing this with everything. In fact, without thought, there wouldn't even seem to be any things.
Let’s have a deeper look at the body.
Please follow each step, don't leave out any. Take your time. Don't move to the next step until the previous one is clearly seen. Repeat the exercise several times.
Stand in front of a bigger mirror.
(1) First, close the eyes and feel the sensations labelled ‘body’.
(2) Then open the eyes and look into the mirror while still paying attention to the sensations.
Is there any connection between the felt sensations and the image in the mirror?
Or just thoughts (and/or mental images) suggest that there is?
(3) While still paying attention to the sensations move one hand and observe the movement from the mirror.
Is there any connection between the felt sensations (labelled ‘hand’) and image of movement in the mirror?
(4) Now do the same movement with the hand, but this time look at the hand directly, not from the mirror.
Is there any connection between the felt sensations (labelled ‘hand’) and the image ‘of movement’?
Or only thoughts suggest it?
(5) Now, pay attention only to the image in the mirror.
Does the image by itself suggest in any way that is ‘you’ or ‘your body’?
Does the image itself suggest in any way that it is a ‘body’ at all?
Or are there only colours and shapes?
(6) Where the mirror ends, some parts of the body (probably legs) cannot be seen.
Just by the image in the mirror, is there any ‘knowledge’ that there must be legs, or only thoughts and mental images suggest so?
(7) Now turn away from the mirror and look forward (don’t look directly to any body parts).
Is there a ‘body’ anywhere when all thoughts and images are ignored, or are there only sensations?
(8) Start to walk slowly.
Is there a ‘body walking’, or are there only sensations?
Is there actual experience of ‘walking’ at all?
Or just THOUGHTS ABOUT ‘walking’?
Can such a thing as ‘body’ be found OR just THOUGHTS ABOUT a ‘body’?
Can such a thing as ‘walking’ be found?
(9)
Are the sensations localized in space, like ‘going through the room’; OR is there only an image that is labelled ‘room’ and appearing sensations without any location?
Where does the ‘seer’ end and the ‘seen’ begin?
I'm looking and I can't find any place they don't change from one to the other........im still recalling from the last answer....
Nice LOOKING. Just to explore that further…
…it is believed that both 'visual sight' and 'mental images' are coming from the eyes, because when it's investigated the attention automatically goes to the sensation 'of the eyes', and at the same time the image 'of the eyes' appear with it.
So another SENSE of self is linked to the sensation 'of the eyes'.
What are the eyes in the actual experience?
A sensation + a mental image, right?
Can sight come from a sensation?
Can sight come from an image (of the eyes)?
Can a 'mental image' come from a sensation?
Can a 'mental image' come from another mental image (of the eyes)?
Do you see the analogy that is being drawn?
That don't leave room to squirm out of the realization that even this effort is in the fucking dream.....in this dream who wakes up?
In a supposed night time dream it may have seemed like the dream character was aware, right? Is the character in a dream actually aware? The 'waking character' is in no way different from the 'dream character'. None of them are aware, only ‘you’ (not Bobu) are.
Love, Kay
xx
Nothing real can be threatened. Nothing unreal exists.