Hi Ken,
Yes, but the label said ‘green’ whereas the experience is red.
So does the label correspond with actual experience of red?
A label is a thought! There is no difference between labels and thoughts!
Red is not a sensation! Red is a colour, how does red show up as a sensation? Sensation refers to what is supposedly felt in the body. For the sake of clear communication we need to keep the senses with their 'correct' labels.
I would say that the label does not correspond with the actual experience. There's an actual experience of the word on the screen. I guess I'm a little confused on how we are describing experiences here. I think you had said earlier that we can't accurately say we are "seeing" something because that involves a seer. But to use everyday relative language I would say that I see a word on the screen. The color of the font is red. The word is spelled g-r-e-e-n. I'm not sure how to describe it. A little confused on what words to use.
Also not sure how to describe seeing a color. Is it the AE of color?
I think something very simple is being complicated.
Actual experience (AE) = sound, smell, taste, thought/label, sensation, colour/image.
Going back to the original exercise I gave you at the start. Did you do this exercise and continue to do it until AE was clearly seen?
Here's an exercise that I would like you to try as many times throughout the day as you can. Label each experience simply colour/ image, sound, smell, taste, sensation, thought.
So as you become aware of:
Seeing a tree, simply IS image/colour
Smelling coffee, simply IS smell,
Feeling the feet on the floor, simply IS sensation.
Tasting toothpaste on the toothbrush, simply IS taste
Hearing a car drive by, simply IS sound
Thought about work, simply IS = thought.
Just break down all experiences into these categories (which are all actual experience) and report back how you go.
I even posted a picture of a rose as an example of AE at the beginning of our exploration. So don't just glance at it and go, oh yeah...really LOOK.
What is a rose? Perhaps a nice red and green flower with a pleasant smell and some sharp thorns?
But look again - all that is ‘actually’ present are red and green (AE of colour), a nice fragrance (AE of smell) and maybe an 'ouch' sensation (AE of sensation). However, the appearing thoughts are AE of thought.
Does the label 'rose' point to AE or does it point to story ABOUT a rose? In other words, does the rose actually exist? If not, then the label 'rose' is not pointing to AE it is pointing to story. What is actually appearing is the AE of colour, smell, sensation and thought.
Do you see this, is this clear? If not, let me know and we will keep LOOKING until it is clear.
Notice that all things that seem to exist are just like the rose, just fictional stories about experience. Beyond the story, can any of them be found to exist at all?
The word/label/thought ‘green’ appearing on the screen is the AE of thought, and the colour red is the AE of colour.
When you see the colour ‘pink’ is that not the actual experience of colour? It can’t be anything else! It’s not smell, it’s not taste, it’s not sensation, it’s not thought, it’s not sound! Colour is colour.
Don’t take my word that there is no see-er….have a LOOK, can you find a see-er of experience anywhere?
Where is the dividing line between ‘see-er’ and ‘seen’?
Where does seeing end and the seen begin?
LOOK carefully at this until you can see what I am pointing at.
Is there perhaps a glossary of how the terms are used so I'm sure I'm communicating well?
This exploration isn't about glossary of terms, Ken. It is about LOOKING. When you LOOK it becomes clear. This isn't something you can learn...it is a recognition.
I suggest you put aside the ‘location’ exercise and we just concentrate on AE until it is clear. As I said in the beginning, if AE isn’t clear then this exploration will be confusing. And if thoughts aren’t seen through clearly, that is the difference between AE of thought and content of thought, then this exploration is going to be confusing.
Love, Kay
Nothing real can be threatened. Nothing unreal exists.