"I" is a thought - It is a mental phantom. It is something that is often talked about and referred to, but when searched for nothing is found. Like Santa Claus. (I hope that statement hasn't ruined all Christmases for you from now on).
It feels like I get stuck in thoughts. I've gone over the exercises we did earlier with hearing and feeling and with those I feel like I get it and see no "I".
The illusion has been seen through, but thought comes back in and says 'I' am mistaken. 'I' get it, but 'I' don't get it.
Question the thought - What is this 'I' that doesn't get it? Can you find anything?
But when it comes to thoughts I get stuck.
They can be a major stumbling block.
I see that I do not know what my next thought will be. I also see that I cannot force or create my next thought. But neither of those have led me to not see I in thought.
Generally speaking we say 'I think', 'I have a thought'.
What 'I' thinks (hence, creates thoughts).
What 'I' owns or controls thoughts? Is there one?
What thoughts can be controlled or created? Find a thought that 'I' has a control over, and trace back to see what 'I' created it. Look into Direct Experience - Is there one? Or is there nothing? No controller? No creator?
Is there an 'I' to be found in thought? Is there an 'I' to be found in the senses or the body? Is there an 'I' of any description anywhere at all?
I don't know how others are or if I am a bad case, but I am very much in my head. I have strong thoughts, always thinking, constant stream of discussion with myself.
Everyone is unique. Every 'seeing' is unique. I appreciate your open-ness about being a thinker.
But there comes a time when the answer is right in front of you, simple and obvious.
So when I look into thought I feel like I am trying to use thought to see that there is no thinker. Like a little thinker is trying to prove there is no big thinker but the little thinker is still there.
Find the thinker? Really LOOK! Is there one? Or do both the big thinker and the little thinker exists only as thoughts themselves?
Xain ♥