Hi Reby
Thank you for your honesty. It takes courage to articulate such deep-seated feelings, and I truly appreciate you sharing where you are in your process. It is precisely this kind of honest self-reflection that is crucial for the inquiry to progress.
Your feelings of not putting in much effort, believing it might be fear or laziness, and being angry at your own attitude, are common experiences in this work. This process is often described as non-linear, meaning it's not like moving from point A to B, but rather an unfolding that can involve going deeper into previously explored areas (a circle). There's no need to rush, and comparing your progress to others is an ego trap.
What you're describing, such as a lack of effort or a desire to "
flirt" with the inquiry without fully committing, can manifest as
resistance or
diversions. These are very common. It’s about
protecting something,
diverting your attention away from what needs to be looked at, as the looking at underlying beliefs is believed to be painful. Thoughts like "
I'm happy, why do I want to get upset?" or "
It's all just poor me-ing, you know it's only a story" are forms of resistance. It is also seen as an attempt to avoid an uncomfortable insight that is "right around the corner".
Furthermore, expectations about how the process "
should" feel or unfold (e.g., expecting a "big boom" or
dramatic change) can hinder seeing what is actually happening.
At first, I thought it was fear, but now I think maybe I don't want to fully pursue it.
Your mention of fear or not wanting to fully pursue it is also a recognized aspect. Fear can cause "delusive hindrances" that act as a "stick in the wheel".
Doubt itself is considered a "huge thing" in Buddhism, stemming from an underlying belief that one is not aware of, dictating everything in life. It can feel like paralysis, where you can't move forward or back. These feelings often arise because a part of you is trying to protect itself from a
perceived unsafe world.
I know for sure that if it doesn't happen now, sooner or later I'll come back here again, as I told you, like a moth circling the light until finally—one wrong move—and it's done.
Your analogy suggests a longing for liberation, but also perhaps a reliance on an
external event rather than an
internal seeing. However, direct pointing is about looking and seeing what is already here, not waiting for something external to happen. You are already awake, but there are "layers on top of it".
Please know that your honesty is valued and essential for this process. As a guide, my role is to assist in the exploration and directly point to what is, through exercises, questions, and dialogue. My commitment is to work with people who are dedicated to the process and answer questions with honesty. You are not taking up my time unfairly; this is precisely what I am here for. The "absence of self" for a guide means countering resistance, confusion, and refusal to look comes naturally.
The only way for this work to progress is through practical application and direct looking in your everyday life, rather than intellectual exploration alone. When you feel anger or annoyance, it's often a diversion from something within you that you don't want to be with. The antidote to such diversions is presence and simply staying with the feeling without trying to label it or act on it. Instead of being angry at your attitude, try to meet that feeling with unconditional acceptance, love, and compassion. This isn't about condoning or liking the feeling, but allowing it to be there without judgment. Create space for it in your body.
When you notice yourself diverting or lacking commitment, become curious about that thought or sensation. Ask yourself:
"
What is behind this resistance?" or "
What is being protected?".
"What am I not aware of right now?".
What are you afraid of that might happen if you truly let go?
Staying in an uncomfortable "
gap" between the initial sensation and the impulse to react or divert can feel unpleasant, but it is the space where direct looking occurs.
Don't intellectualize or try to "think yourself out of" anything; you need to
feel it and
be with it. Don’t try to
fix this. Don’t try to become more committed.
Just look.
Right now. This experience.
Who is the one “not putting in effort”?
Where is Reby?
What is Reby made of?
And this whole “waiting for a wrong move” — who’s waiting?
Not conceptually. Not metaphorically. Where exactly is this “Reby”?
I am here to continue supporting you through this process, no matter how subtle or challenging it becomes. Your present state is valid, and every experience is an opportunity to awaken.
How do these reflections resonate with you? Please feel free to continue sharing whatever comes up for you.
Love
Rali