Hi Susanne
Sorry for a delay in replying to you. I was busy away from home for a couple of days.
hello from the hospital again. I’m here now for breathing and kidney issues, but improving greatly.
I’m very happy to hear that you have improved greatly. Hope you are continuing to feel much better?
There was an idea that suffering can be avoided. I’ve dealt with many folks in Perfectly Okay who claim to be on some higher stage of awakening who no longer have emotions. However, I never wanted not to have emotions.
I get that. I’ve come across a number of people in groups who talk in terms of “higher” (and “lower”) realisations or attainment and the idea of no emotions too. Maybe that works for them? I can understand why you don’t want to have no emotions though.
I guess I always thought that the more actualized a person, the less or no suffering they experience. I do think suffering and inevitable suffering should be accepted as part of this existence.
Perhaps there can be quite a bit less personal suffering but still not need to run from or push away from painful experiences?
There is no evidence the suffering will happen. It is truly a fear of a bogeyman that is unreal as you said - as unreal as the separate self.
Is it thought that makes the idea of suffering worse?
Another question; is it fear of experiencing fear that tends to go with the perception of a personal “me”?
What if everything is allowed to flow freely, even pain and pleasure? Who or what suffers then?
I do understand that liberation is already available to me. Is it just a matter of deconditioning? letting go of trauma? Beliefs, blindspots, concepts- letting those go too? or is it just being aware. being awareness?
What makes you think they don’t go together? I’d say they are both excellent and very helpful.
Sending love
Jon