Hi Burma,
You
wrote,
1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
1. There is no separate self, and there never was.
You wrote,
2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.
2. The illusion of separate self is a mind created illusionary experience. My experience is it arises when fear is present or threatening beliefs/thoughts arise (I am not loveable, not good enough, not safe, etc) – usually connected to way long ago child hood experiences that threatened my sense of safety. Safety from being taken care of by mom (not loveable, not enough), and safety in context of if I am not loveable mom wont keep me safe. Thoughts arise that the mind creates a process that creates the illusion that I am not loveable, because that’s more safe than a belief than mom sometimes wont be able to keep me safe, so it must have been my fault (not good enough) that she didn’t keep me feeling safe. So my mind created the illusionary belief that mom will always keep me safe if I can just be good enough and loveable. That’s not true. Moms do what moms do – their best – which may or may not keep their child safe at all times in a world that can at times be unsafe. Its also more tolerable to create a sense of separateness from an unsafe world as a way to manage the threat – if I am separate from others/universe, when they get big and scary or are not there for me – I am still ok – because I am separate and safe from them. This illusionary experience of separateness keeps us feeling safe, and in control – when in reality – there is no control – just thoughts/concepts/structures that exist to perpetuate the illusion that there is an “I” in control.
You wrote,
3) How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.
3. I see now the depth of thinking that defends against believing that there isn’t a separate self…..but….what about…how can this be….. Thoughts still arise that want to argue this – and I am better at noticing them – and keeping some humor about them. I can now see the justifications, defense arguments, as just thoughts created by the mind. The amount of illusionary beliefs and material that reinforces this belief that is all inside experience is a bit profound. A thought arises that it must be greater here in the USA than in other countries. A thought arises that programming upon programming of humans to reinforce the separateness in others too – and programming upon programming in media to reinforce this too and a thought arises of preying on this as well. The difference is there is more clarity on direct experience – the difference between d.E. and interpretations and thoughts. If I keep coming back to d.E. it simplifies any confusion and helps see through thoughts (arguments, etc). It feels freeing, out of control, sometimes scary.
You wrote,
4) What was the last bit that pushed you over, made you look?
4. I was able to see thoughts as arising in resistance to accepting d.E. and how much of experience is just happening, and much of these happenings are from programming, are habituated, etc. I kept trying to reference the experience to something, somebody, - but this reference point didn’t exist. It couldn’t be found.
You wrote,
5) Can you talk about decision, intention, free will, choice and control? What makes things happen? How does it work? What are you responsible for? Give examples from experience.
Decision
My experience is that all is just happening and its some combination of thoughts, emotions, sensations and just being here now. When safety and security are present, thoughts are fewer and efforting isn’t happening, and sensations are more present. When fear or confusion is present, then lots of thoughts arise, and less sensations. When sadness or hurt or loneliness arises, thoughts often arise as well. When safety and presence arise, usually, deciding, just happens without thought – and the happening just occurs. When threat, fear, worry arise, then many thoughts arise too. Deciding can occur with many thoughts present, and happens with thoughts about ‘what is best’ which usually leads to more thoughts on best. The thoughts that arise from decision and choosing are often clustered around programmed beliefs from parents, society, the old identity of Mike, etc. However, its an illusion that this ‘choosing/decision’ is actually so, its just old programs creating thoughts – just like code from a software program. There is no I in control, just the program/software which is just happening in experience. So all this happening, deciding, choosing can either happen from a programming basis – one mostly that is protecting against fear, or it can just happen without thoughts/programs if there is safety and security.
Intention
If intention arises to let thoughts come and go this can happen within experience. If intention is set to use the mind to engage with thoughts, there doesn’t seem to be a choice how to use the mind, its already full of beliefs and programs on how to create thoughts. If intention is set to relax the mind and let thoughts come and go, then happening just occurs with less thoughts, it just happens. So the illusion of control is an illusion of the mind. Are our intentions are influenced by our beliefs – are they thoughts ? If we say, yes intentions can be set to use the mind or not – in either case, the outcomes are not in control, as we don’t control our thoughts, nor is there control when there are no thoughts. It appears that even intention could be an illusion – where does intention come from – this knowingness/intuition – or just another thought - one that doesn’t from the mind but somewhere else – as thoughts are locationless ?
Intention usually is followed by things happening. They just start happening, mostly. The less thinking the better usually.
Free Will
Free will is interpreted as a being that is free to be the natural self without thoughts. With thoughts must include programming, which means its not really free. Free of all thoughts and programming would be my experience of Free Will. A feeling of security and safety is usually accompanied by presence and less thinking.
Choosing
The thoughts that arise from choosing are often clustered around programmed beliefs from parents, society, the old identity of Mike, etc. However, its an illusion that this ‘choosing’ is actually so, its just old programs creating thoughts – just like code from a software program. There is no I in control, just the program/software which is just happening in experience. So all this happening, choosing can either happen from a programming basis – one mostly that is protecting against fear, or it can just happen without thoughts/programs if there is safety and security.
Control
If there are no thoughts, then there is just experience, no control, things just happen. There is no control. If there are thoughts, from the mind, these cannot be controlled, and are mostly based on beliefs from others, and society, etc. They are coming from old programs mostly. So again, there is no control.
6) Anything to add?
Experience also includes just a knowingness without thoughts sometimes – and this occurs with presence, safety, no efforting. With presence and aliveness being present usually happening occurs without effort, joy arises, fewer thoughts, little worry. Thoughts arise sometimes that there must be a source of this knowingness, thoughts from previous programming: collective unconscious, source, etc. The experience is just a knowing, it just occurs, and an acceptance there is no need for thinking to have safety in the presence of knowing, trust. Experience is happening all the time, and experience is different when there are lots of thoughts, versus not so much thoughts. Thoughts can impose programming/beliefs from other sources into experience, and usually it’s a sense of safety that is associated with no thoughts versus thoughts. Thoughts can introject into a thoughtless experience and make it full of thoughts. Is this knowingness just a culmination of all experience and what should be done in the moment ?
Is this knowingness just a thought, coming from some locationaless point, does it just happen , does it come from our interconnectedness ?
Thank you Burma!
Mike