Recommended by Jackson Peterson Dzogchen instructional video

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harrye
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Re: Recommended by Jackson Peterson Dzogchen instructional v

Postby harrye » Thu Oct 29, 2015 12:33 am

OK, Harry. Please answer all the questions as honest as possible (just like
you've done so far), and please don't try to find the "right" answers by thinking
about it ... remember, always LOOK when questions is asked; don't conceptualise it,
no logic, no teaching from the past, including what I said in this forum.
Tell me anytime you don't SEE ... then I can help you.

All above said, lets start!
Thanks bananafish, will do!

Question1: Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there
ever?

No, there has never been a separate entity called a 'self,' 'me,' 'I' etc.
Question2: Explain in detail what the illusion of separate self is, when it starts and how it works from
your own experience. Describe it fully as you see it now.
The illusion of separate self is the identification with the content of thought. The concept of "I" is a thought, and nothing more.

Consciousness and experience are the same, and thoughts are just another experience. Their content has no solidity, and can't be 'found' sitting somewhere when looked for. Thoughts continually come unbidden, and change constantly, just as experience as a whole changes constantly. The sound of the car driving by outside just now came and went in a second, as did a thought about the car, but there is no "I" that experiences the thought here, just as there is no "I" in the sound of the car. It is just experience.

Typing right now, another aspect of identification with self seems clear. How can there ever be a self HERE and NOW? A conception of self relies on a thought about the future or the past. HERE and NOW there is only experience: everything else is thought.

To reiterate, the illusion of separate self is the identification with the content of thought, rather than with the HERE and NOW. There is just typing. There is just seeing. Any inkling that this might not be the case, is a thought.
Question3: How does it feel to see this? What is the difference from before you started this dialogue?
Please report from the past few days.
It feels nice. Before I started this dialogue I was aware of the idea of "I" being an illusion, and had seen this on several occasions. However, this dialogue has made something much clearer for me. What I thought had been experiences of no-self, were actually still an identification with "me" and "mine," because my tendency was to perceive "my" consciousness looking out at the world and at experience. I think the clearest thing this dialogue has taught me is that consciousness is experience/life. Since consciousness is experience/life, there is only HERE and NOW, because all thoughts, including a conception of self, draw on past and future. HERE and NOW there is only experience, including the experience of thoughts themselves :)

In the past few days there have been moments where I feel like I've been able to just 'settle into experience,' so to speak, if that makes sense. One that comes to mind is whilst teaching a few days ago (one-on one teaching in a small room). Often when teaching I feel quite nervous, but I felt I could settle into this, and I had an experience where whilst facing my student and teaching them, my whole field of vision WAS my experience/consciousness. Does that make sense?
Question4: Describe decision, intention , free will, choice and control. What makes things happen? How
does it work? What are you responsible for? Give examples from experience.
Ok I'll have a go, they all seem quite intertwined :)

Decision
Decisions just happen, and thoughts comment on whats happening. If I move my leg just now, there is no thought moving the leg, but thoughts about a leg moving chime in around the action. The idea of even moving my leg, and not my arm, for instance. As I type now, if I watch my fingers, I have thoughts about hitting particular keys on the keyboard, and the posture of my hands, but the thoughts aren't typing. The thoughts aren't even deciding what i'm typing, the thoughts are just narrating experience here. I am responsible for my actions (even though there is no I), but not for thoughts.

intention
Intention describes the thoughts that come after or before something happens. "My intention was this" etc. But the intention is never actually part of what is happening. As I type these words, the intention is respond to your question, but the individual actions of hitting each key are just happening.

free will
Thoughts happen spontaneously and always will. The notion of free will is intertwined with the notion of "I." There is no choice to experience the thoughts that pop in to my head as I'm writing this, there is only the experience of those thoughts, and the touch of the keys, and the hum of the computer. Even coming up with answers to questions, the only words I write are the ones that occur to me to write!

choice
Choice is similar to decision. There 'seems' to be a choice to type this or that, but really there is only what is happening, and what is happening is just happening, there is no 'choice.' Choice is the mind narrating experience, highlighting different 'variables,' that were never variables, they just are...Choice is the thoughts that pop into my head now that I could have just written something quite different...but I could only have written what has been written.

Control

There is no control over thoughts. There is no control over experience. There is just experience.
What makes things happen? How does it work? What are you responsible for? Give examples from experience.
Stuff just happens. I have no control over the sound of the bird just now just as I have no control over my own thoughts, they are both just experience happening. The illusion brought about by thought is that "I" am experiencing this or that. This is very hard to step back from hehe, but when seen, there is only experience. Experience happens, and thoughts comment...experience continues to happen, and thoughts comment. I type this sentence, and "my" thoughts suggest that perhaps I should change it. Do I have the choice to change it? Well, I don't know...the grass is always greener as far as thoughts are concerned....

My responses to this question might indicate I am not fully there yet, I'm not sure. I feel that I can see that self is an illusion, but my tendency to intellectualize has always been pretty dominant, and continues to be. I can see that HERE and NOW I can see that there is just experience, and that experience is everything.
Question5: What was the last bit that pushed you over, made you look?
What pushed me over was the idea of consciousness being synonymous with experience. For me, this notion puts a magnifying glass on the illusion of self, since it highlights that experience/consciousness is just HERE and NOW, and the notion of "I" relies on thoughts about past present and future combined (ie polishing the conception of oneself in ones mind). HERE and NOW there is no conception of oneself, or if there is, there oneself is ones experience.
Question6: Anything to add?
I am continuing to harbor the notion that I need to "hold on to" this realization of no self, but perhaps it is best to treat our dialogue as more an educational experience for the subconscious :) Whilst I can intend to live with this realization in mind, the nature of thought and free will might 'decide' otherwise for me. Perhaps just letting go is the best answer, a dialogue such as this is no doubt liberating whether the realization is reaffirmed again and again or not :) Thoughts?

Bananafish
Posts: 5155
Joined: Mon Dec 08, 2014 3:29 pm
Location: Japan
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Re: Recommended by Jackson Peterson Dzogchen instructional v

Postby Bananafish » Thu Oct 29, 2015 1:31 pm

"Question1: Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there
ever?"

No, there has never been a separate entity called a 'self,' 'me,' 'I' etc.
Nice ...
"Question2: Explain in detail what the illusion of separate self is, when it starts and how it works from
your own experience. Describe it fully as you see it now.

The illusion of separate self is the identification with the content of thought. The concept of "I" is a thought, and nothing more.

Consciousness and experience are the same, and thoughts are just another experience. Their content has no solidity, and can't be 'found' sitting somewhere when looked for. Thoughts continually come unbidden, and change constantly, just as experience as a whole changes constantly. The sound of the car driving by outside just now came and went in a second, as did a thought about the car, but there is no "I" that experiences the thought here, just as there is no "I" in the sound of the car. It is just experience.

Typing right now, another aspect of identification with self seems clear. How can there ever be a self HERE and NOW? A conception of self relies on a thought about the future or the past. HERE and NOW there is only experience: everything else is thought.

To reiterate, the illusion of separate self is the identification with the content of thought, rather than with the HERE and NOW. There is just typing. There is just seeing. Any inkling that this might not be the case, is a thought.
Clear ... :)

"Question3: How does it feel to see this? What is the difference from before you started this dialogue?
Please report from the past few days.

It feels nice. Before I started this dialogue I was aware of the idea of "I" being an illusion, and had seen this on several occasions. However, this dialogue has made something much clearer for me. What I thought had been experiences of no-self, were actually still an identification with "me" and "mine," because my tendency was to perceive "my" consciousness looking out at the world and at experience. I think the clearest thing this dialogue has taught me is that consciousness is experience/life. Since consciousness is experience/life, there is only HERE and NOW, because all thoughts, including a conception of self, draw on past and future. HERE and NOW there is only experience, including the experience of thoughts themselves :)

In the past few days there have been moments where I feel like I've been able to just 'settle into experience,' so to speak, if that makes sense. One that comes to mind is whilst teaching a few days ago (one-on one teaching in a small room). Often when teaching I feel quite nervous, but I felt I could settle into this, and I had an experience where whilst facing my student and teaching them, my whole field of vision WAS my experience/consciousness. Does that make sense?

Yes, yes, just experience ... nothing to add.

"Question4: Describe decision, intention , free will, choice and control. What makes things happen? How
does it work? What are you responsible for? Give examples from experience."
Ok I'll have a go, they all seem quite intertwined :)

Decision
Decisions just happen, and thoughts comment on whats happening. If I move my leg just now, there is no thought moving the leg, but thoughts about a leg moving chime in around the action. The idea of even moving my leg, and not my arm, for instance. As I type now, if I watch my fingers, I have thoughts about hitting particular keys on the keyboard, and the posture of my hands, but the thoughts aren't typing. The thoughts aren't even deciding what i'm typing, the thoughts are just narrating experience here. I am responsible for my actions (even though there is no I), but not for thoughts.

intention
Intention describes the thoughts that come after or before something happens. "My intention was this" etc. But the intention is never actually part of what is happening. As I type these words, the intention is respond to your question, but the individual actions of hitting each key are just happening.

free will
Thoughts happen spontaneously and always will. The notion of free will is intertwined with the notion of "I." There is no choice to experience the thoughts that pop in to my head as I'm writing this, there is only the experience of those thoughts, and the touch of the keys, and the hum of the computer. Even coming up with answers to questions, the only words I write are the ones that occur to me to write!

choice
Choice is similar to decision. There 'seems' to be a choice to type this or that, but really there is only what is happening, and what is happening is just happening, there is no 'choice.' Choice is the mind narrating experience, highlighting different 'variables,' that were never variables, they just are...Choice is the thoughts that pop into my head now that I could have just written something quite different...but I could only have written what has been written.

Control

There is no control over thoughts. There is no control over experience. There is just experience.

What makes things happen? How does it work? What are you responsible for? Give examples from experience.

Stuff just happens. I have no control over the sound of the bird just now just as I have no control over my own thoughts, they are both just experience happening. The illusion brought about by thought is that "I" am experiencing this or that. This is very hard to step back from hehe, but when seen, there is only experience. Experience happens, and thoughts comment...experience continues to happen, and thoughts comment. I type this sentence, and "my" thoughts suggest that perhaps I should change it. Do I have the choice to change it? Well, I don't know...the grass is always greener as far as thoughts are concerned....

My responses to this question might indicate I am not fully there yet, I'm not sure. I feel that I can see that self is an illusion, but my tendency to intellectualize has always been pretty dominant, and continues to be. I can see that HERE and NOW I can see that there is just experience, and that experience is everything.
What's wrong with intellectualisation, once you saw it?
Is there any "I" that is not "fully there?"
Isn't "being fully there" a thought?


"Question5: What was the last bit that pushed you over, made you look?

What pushed me over was the idea of consciousness being synonymous with experience. For me, this notion puts a magnifying glass on the illusion of self, since it highlights that experience/consciousness is just HERE and NOW, and the notion of "I" relies on thoughts about past present and future combined (ie polishing the conception of oneself in ones mind). HERE and NOW there is no conception of oneself, or if there is, there oneself is ones experience.
Well said Harry. :) Thanks!

"Question6: Anything to add?

I am continuing to harbor the notion that I need to "hold on to" this realization of no self, but perhaps it is best to treat our dialogue as more an educational experience for the subconscious :) Whilst I can intend to live with this realization in mind, the nature of thought and free will might 'decide' otherwise for me. Perhaps just letting go is the best answer, a dialogue such as this is no doubt liberating whether the realization is reaffirmed again and again or not :) Thoughts?
Who needs to "hold on to" it?

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harrye
Posts: 27
Joined: Mon May 18, 2015 1:34 pm

Re: Recommended by Jackson Peterson Dzogchen instructional v

Postby harrye » Thu Oct 29, 2015 11:01 pm

What's wrong with intellectualisation, once you saw it?
Is there any "I" that is not "fully there?"
Isn't "being fully there" a thought?
No, there is no "I" that is not "fully there," thoughts about not being "fully there" are just that, thoughts. The thoughts that come about "cant quite see it any more" or "where was it again" are just thoughts, and when seeing them as just experience they lose their potency, and are just sounds, like the bird that chirps by my window: experiences of here and now.
Who needs to "hold on to" it?
No-one :) It is a habit of needing to be organised and on top of things, but that is not life...life is here and now and in a constant flux. Seeing this is seeing that "I" cause unnecessary tension and worry for "myself" by treating this thought-habit of organisation as what "I" am, but it is just experience again, thoughts just "feel" more potent because they are internal and intangible. But it's all internal now that I look at it here and now. The experience of the computer monitor in front of "me" is as much an experience as an "internal" thought. Closing "my" eyes and picturing the computer monitor, is experience in the same way as with my eyes open, both are appearing in the same space of experience/consciousness.

In my response to your previous post, I did not include a clear response to "what are you responsible for." I can see that there is no "you," but how does this negate responsibility? :)

Bananafish
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Re: Recommended by Jackson Peterson Dzogchen instructional v

Postby Bananafish » Fri Oct 30, 2015 2:52 pm

No, there is no "I" that is not "fully there," thoughts about not being "fully there" are just that, thoughts. The thoughts that come about "cant quite see it any more" or "where was it again" are just thoughts, and when seeing them as just experience they lose their potency, and are just sounds, like the bird that chirps by my window: experiences of here and now.
Great! :)

It is a habit of needing to be organised and on top of things, but that is not life...life is here and now and in a constant flux. Seeing this is seeing that "I" cause unnecessary tension and worry for "myself" by treating this thought-habit of organisation as what "I" am, but it is just experience again, thoughts just "feel" more potent because they are internal and intangible. But it's all internal now that I look at it here and now. The experience of the computer monitor in front of "me" is as much an experience as an "internal" thought. Closing "my" eyes and picturing the computer monitor, is experience in the same way as with my eyes open, both are appearing in the same space of experience/consciousness.
Can the "I" cause something? Can a thought feel anything?

In my response to your previous post, I did not include a clear response to "what are you responsible for." I can see that there is no "you," but how does this negate responsibility? :)
Who is responsible if there is no one to be responsible?

Also, what is responsibility? Can you LOOK at this thing called "responsibility?"
Is responsibility a thought, idea, concept, or is it real like the
smell, touch, and sound?

Bananafish
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Re: Recommended by Jackson Peterson Dzogchen instructional v

Postby Bananafish » Fri Oct 30, 2015 2:54 pm

Harry, I will be quite busy (attending one of my best friends' wedding party after work)
tomorrow, so I might not be able to respond to your reply ... sorry for that.

I'm sure I will be back the next day. :)
Enjoy your inquiry!

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harrye
Posts: 27
Joined: Mon May 18, 2015 1:34 pm

Re: Recommended by Jackson Peterson Dzogchen instructional v

Postby harrye » Sat Oct 31, 2015 1:07 am

Hey bananafish, no problem, have fun at the wedding!
Can the "I" cause something? Can a thought feel anything?
No, the "I" can not cause anything. Having thoughts is separate from doing things, thoughts themselves can't do anything. Thoughts themselves can't feel anything either, thoughts are like feelings, they are just part of experience as a whole.
Who is responsible if there is no one to be responsible?
No-one, things just are, and things are just constantly changing.
Also, what is responsibility? Can you LOOK at this thing called "responsibility?"
Is responsibility a thought, idea, concept, or is it real like the
smell, touch, and sound?
Responsibility is a concept. I can't LOOK and find it, when looking for it thoughts about what it is just appear, but they are just trying to narrate/describe the concept. It is not real like smells, touch and sound. But thoughts are real, they are experience, but their content, including concepts, are just mental constructs.

Bananafish
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Re: Recommended by Jackson Peterson Dzogchen instructional v

Postby Bananafish » Sun Nov 01, 2015 9:50 am

Hi Harry! :) As I have no questions remaining for you,
I will have my fellow guides take a look at our conversation and
ask if they have any questions.

Please wait for a while ...

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harrye
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Re: Recommended by Jackson Peterson Dzogchen instructional v

Postby harrye » Sun Nov 01, 2015 10:43 pm

Hey Bananafish,

No problem, thanks a bunch, I'll wait for your response.

Cheers

Harry

Bananafish
Posts: 5155
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Re: Recommended by Jackson Peterson Dzogchen instructional v

Postby Bananafish » Mon Nov 02, 2015 2:02 pm

Hi Harry!
It seems my fellow guides have no more questions for you. :)

Welcome home!

You will soon be "turned blue" by the admins, and will have access to
fb groups for gatecrashers. I recommend that you create a fb account
if you don't have one, there are a bunch of helpful stuffs out there.

I'm glad to have had such a wonderful conversation with you, Harry.
It would be great if you would help others as a guide here in the near future.

Thank you again Harry, and hope to have another conversation
with you.

Warm regards,

Bananafish

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harrye
Posts: 27
Joined: Mon May 18, 2015 1:34 pm

Re: Recommended by Jackson Peterson Dzogchen instructional v

Postby harrye » Mon Nov 02, 2015 10:41 pm

Hey Bananafish,

Thanks for such a great conversation. I have found it very useful, and I would love to help others in the future if that is possible :)

All the best and be well

Harry


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