soul meeting

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kasia
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Re: soul meeting

Postby kasia » Tue May 04, 2021 5:43 pm

hi Vivien,

thank you for your more detailed questions, I've been looking carefully but the results are not spectacular :)
Are you sure about this? That consciousness decides to raise the hand or not?

Can you observe (literally) a consciousness making decisions?
Or is this just a speculation, but not a first-hand experience?
No, I'm not sure, however some-what or some-who has made the decision ... or if not ... the lying hand has been raised
How it could be possible to literally observe a consciousness making a decision or rising a hand? who could do it? who is the observer?
what doesn't mean a first-hand experience? experience limited to senses? is it possible to experience the raw experience without being aware of it? no
How do you know that there is anything making decisions?
Is there a decider at all?
because I'm experiencing the results of a decision made
don't know if there is a decider at all but somehow the decision has been made
What is it that is sending an impulse? And from where?
an energy impulse sent from the brain
what is experienced directly and what is just a speculation or a logical conclusion.
it can't be experienced directly but it doesn't mean it doesn't exist
okay, in this way it is just a speculation or a logical conclusion
To have a will there has to someone having a will and using a will. So what is that?
Is there someone with will? Where?
there is a being = a human being which/ who is just an expression of life and not a fix concept or construct, which/ who is not just a charakter with a story about life and it/his/herself
I'm feeling, I'm going in circles ... it seems to be like a 3D hidden picture I can't see...
You are talking as if thought would be an entity that could do this or that.. but is that so?
Is a thought a living autonomous entity which has the capacity to do things?
a thought (mind) is just the 6th sense, experience; the content of the thought is a story

Vivien, I'm truly grateful for your generosity!
kasia

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Vivien
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Re: soul meeting

Postby Vivien » Wed May 05, 2021 1:22 am

Hi Kasia,
what doesn't mean a first-hand experience? experience limited to senses? is it possible to experience the raw experience without being aware of it? No
First-hand experience is what you experience directly. And not what you think, or what you’ve learned from others.
Yes, whenever there is experience there is the awareness of it.

This is not what we are questioning here, but your assumption/believe that there is a doer that is making the hand move.
You believe that in order for the hand move, there has to be something deciding and then moving it. When you look, there is nothing there. But since you don’t question your base belief that there must be a doer, you are making a logical reasoning (by thinking) assigning doership to consciousness.

So instead of questioning your base belief, you are distorting what you see in direct experience by a speculative story. Can you see that?
V: How do you know that there is anything making decisions?
Is there a decider at all?
K: because I'm experiencing the results of a decision made
Here is the problem.

Stop right now, and lift one of your hands.

HOW do you decide which hand to raise?
Do you decide at all?
Is it your doing?

Or the hand just goes up to the air on its own, and you are just aware of it, without making any decision or doing anything?

V: What is it that is sending an impulse? And from where?
K: an energy impulse sent from the brain
This is the intellectual reasoning which is not your first-hand experience.
This is a learned knowledge. This is NOT what you experience.

You don’t experience a brain sending impulses, right?
Here you are just repeating something you’ve learned in school, don’t you?


What is missing here is the ability to distinguish between a thought content and reality. So let’s look at this.

Looking at your direct actual experience and seeing how your thoughts work are the 2 main key components of realizing that there is no self as you thought it to be.

This is important: A thought is DE (direct experience), it can be noticed right now, but its content isn't DE.

Think of yesterday’s dinner. There can be a picture brought up, smell and taste remembered, all content of a thought, but you won't be able to eat it right now.

And why? Since the dinner is not experienced, it’s not real.
Imagination is real, but not the dinner. Can you see this?


If you had pizza for dinner last night, it was real then.
Now, it is a thought.
The memory is a real mental construct, now.
A memory is nothing else but a thought occurring NOW.
It is real now as a thought only.
But the pizza is not real now.
It is just an imagined pizza, a visual thought OF a pizza, not a real, directly experiencable pizza in this moment.
It this utterly clear?


The problem comes when we misperceive the contents of thoughts and believe that they are at the same order of reality as what is actually taking place here-now.


And this happens over and over again, hundreds (if not thousands) of times a day.

The goal is to learn not to confuse a mental construct (thoughts) with reality.
A mental construct (thought content) is NOT a real experience.
A thought content is an IMAGINED experience, but not an actual, real one.
Is this totally clear?


Real is what can be experienced DIRECTLY, here-now.
Can you see this clearly?


There is nothing wrong with mentally evoking an image of another time and another place… the problem comes when we don’t see that ‘that other time and place’ is not real, it’s just a mental construct now.

Thinking about past or future, or another place is all right, as long as you realize that it is just a thought, and that thought is NOT a real experience here-now, since it has no independent reality.

So there can be a mental reference something that is not an immediate experience of here-now, but it is essential to see moment-by-moment that these mental references are NOT here and now, they are not real.

As soon as there are no thoughts about them, they cease to exist, because they are not real experiences, just mental fabrications.
Is this clear?


Reality is what is left when you stop thinking about it.
If nothing is left then it wasn’t a real experience, it was just a thought / imagination / fiction / mental abstraction.

Is this totally clear?


Let’s look at this in practice.
Think about sugar now.

When you think the thought 'sugar', do you experience the taste sweetness?

A thought never contains experience. If it did you could taste the word 'sweet', and feel the word 'hot'.

But, when the thought 'sugar' is there, you know that a thought is present, don't you?

So that knowing of the presence of a thought is the experience of it.

So there is an experience of a thought, but not the experience of 'sugar', or 'sweetness', or a taste, right? Just the experience of the occurrence of a plain thought?


Vivien
The most profound discoveries arise from questioning the obvious.

Website: https://www.viviennovak.com/

Blog: https://fadingveiling.com/

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kasia
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Re: soul meeting

Postby kasia » Fri May 07, 2021 11:13 am

hi Vivien,
thank you so much for your kindness!

the investigation process seams to be quite strong for me because it affects my dreams ... I don't sleep well, I wake up at night and "see" everything from a different perspective, or to be honest actually it was another kind of seeing at all, something between I know and I don't, like seeing through ... things in my room for example or so...
I truly feel tired, not only because of it, but also with other circumstances in my life and work ... and I began to feel resistance against it. it's nothing special but I just wanted to let you know, what's going on, just to share ...
This is not what we are questioning here, but your assumption/believe that there is a doer that is making the hand move.
You believe that in order for the hand move, there has to be something deciding and then moving it. When you look, there is nothing there. But since you don’t question your base belief that there must be a doer, you are making a logical reasoning (by thinking) assigning doership to consciousness.
I'm not sure, it's a belief, rather a question about disable people who lost the ability to rise a hand, what happened or what is actually happing to them when they after meny weeks of exercises (mental and physical) built up the ability again, when the connection between their mind and the hand has been re-build/ re-gained? just a question
Stop right now, and lift one of your hands.

HOW do you decide which hand to raise?
Do you decide at all?
Is it your doing?
I just knew that I'll be going to rise the right hand or I just raised it spontaneously, uncontrolled
don't really know, the body of Kasia (the part: hand) has just moved
You don’t experience a brain sending impulses, right?
of course, not
the question is who is experiencing the first-hand experience? there is no doer, no decider but there is something/ some-who who / what we call the experiencer?
Since the dinner is not experienced, it’s not real.
Imagination is real, but not the dinner. Can you see this?

If you had pizza for dinner last night, it was real then.
Now, it is a thought.
The memory is a real mental construct, now.
yes, I can see it clearly and there in no resistance against it
but who had pizza for dinner?
Real is what can be experienced DIRECTLY, here-now.
Can you see this clearly?
yes, it is
however: directly means only with 5 senses and the present of a thought
but how is directly exprierneicing possible? what makes it possible? does it mean that everything we can not (we=who?) experience directly in or through our bodies like an elektro impulse sent from the brain to the body or back (experiencing the sensation of cold for example) is not real?
As soon as there are no thoughts about them, they cease to exist, because they are not real experiences, just mental fabrications.
Is this clear?

Reality is what is left when you stop thinking about it.
If nothing is left then it wasn’t a real experience, it was just a thought / imagination / fiction / mental abstraction.
Is this totally clear?
yes, I can, as regards the thoughts (including memories or imaginations) and the contents of them, it is totally clear!
but not sure, that it works for electro signals and energy field ...
sorry it seams to be a convenient simplification: I can't experience it directly, so it doesn't exist
what about our limited skills and ability?
So there is an experience of a thought, but not the experience of 'sugar', or 'sweetness', or a taste, right? Just the experience of the occurrence of a plain thought?
this is also completely clear to me

thank you Vivien for your support!
kasia

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Vivien
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Re: soul meeting

Postby Vivien » Sat May 08, 2021 1:10 am

Hi Kasia,
I truly feel tired, not only because of it, but also with other circumstances in my life and work ... and I began to feel resistance against it.
Whenever there is resistance, it means that there is a story about negative consequences to this inquiry.

So what is your story?
What is the resistance about?
I'm not sure, it's a belief, rather a question about disable people who lost the ability to rise a hand, what happened or what is actually happing to them when they after meny weeks of exercises (mental and physical) built up the ability again, when the connection between their mind and the hand has been re-build/ re-gained? just a question
The problem is that you are mistaking everyday reality to with this inquiry. How the body and the brain works don’t have much to do with this inquiry. Just because the brain can be retrained, it doesn’t mean that there is a doer, an entity inside the body or the brain making that happen.

Even science had discovered that decision and free will are just illusions. Here is a short youtube video about this. Sometimes I’m a bit reluctant showing this because at the second half of the video the explanation of the self is really off. Scientists discovered that this is just an illusion, but then they try to interpret it through the belief in the self, so don’t take the second half too seriously :)

https://vimeo.com/90101368
I just knew that I'll be going to rise the right hand or I just raised it spontaneously, uncontrolled
You have to look more closely.

How do you know which hand to raise? Because a thought say so?

Do you decide to think that thought?

Are you the thinker?
Are you the creator of thoughts?
the question is who is experiencing the first-hand experience? there is no doer, no decider but there is something/ some-who who / what we call the experiencer?
yes, I can see it clearly and there in no resistance against it
but who had pizza for dinner?
You are keeping this inquiry on the intellectual level. Your questions are the questions of the mind. This inquiry is not about answering the questions of the mind, it’s about questing and inquiring into the questions themselves.
but how is directly exprierneicing possible? what makes it possible? does it mean that everything we can not (we=who?) experience directly in or through our bodies like an elektro impulse sent from the brain to the body or back (experiencing the sensation of cold for example) is not real?
This is another intellectual question. This inquiry is not about finding answers to these questions. For that you need to turn to neuroscience.
The most profound discoveries arise from questioning the obvious.

Website: https://www.viviennovak.com/

Blog: https://fadingveiling.com/

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kasia
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Re: soul meeting

Postby kasia » Mon May 10, 2021 8:22 pm

hi Vivian,
I visited your blog and let the resistance to process on itself
So what is your story?
What is the resistance about?
it was rather sadness, however it doesn't matter anymore
How do you know which hand to raise? Because a thought say so?
I don't know, how I know which hand to rise, I just saw a hand rising or not
Do you decide to think that thought?
the thoughts arise and disappear, however they are not random
Are you the thinker?
truly don't know how to answer this question, is it about who is the creator of thoughts? or where the process of thinking takes place?
Are you the creator of thoughts?
funny, I haven't seen your last question before writing the sentences below ... no, I'm not the creator of thoughts

much love,
kasia

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Vivien
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Re: soul meeting

Postby Vivien » Tue May 11, 2021 12:37 am

Hi Kasia,
funny, I haven't seen your last question before writing the sentences below ... no, I'm not the creator of thoughts
We are going to start to investigate thoughts more closely. Seeing thoughts clearly is essential part of the inquiry.

It is very important that you never think or ponder on the questions. Rather you actually have to look what you can see in your immediate experience before any thought interpretation.

Please always be thorough with looking. Look repeatedly several times before replying.

Please sit, doing nothing for a few minutes. Watch thoughts coming and going.

Can you trace a thought back to where it came?

In the same way, can you follow a thought to its destination?

Can you tell where thoughts come from and go to, without using any imagination or speculation?


Vivien
The most profound discoveries arise from questioning the obvious.

Website: https://www.viviennovak.com/

Blog: https://fadingveiling.com/

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kasia
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Re: soul meeting

Postby kasia » Wed May 12, 2021 8:21 am

hi Vivien,
Can you trace a thought back to where it came?
In the same way, can you follow a thought to its destination?

Can you tell where thoughts come from and go to, without using any imagination or speculation?
absolutely not! thoughts are "independent", I do not have the power to send them back, I do not know where they come from even or where is their destination, they just appear and disappear

kasia

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Vivien
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Re: soul meeting

Postby Vivien » Wed May 12, 2021 8:46 am

Hi Kasia,

Nice looking. Now, try another experiment.

Try to create a thought. Any thought, from scratch. What do you find?

Do you notice how thoughts seem to appear, hang around for a while and somehow pass, and then the next thought comes?
What is making thoughts to appear?

Now try preventing a thought from appearing. Is it possible?

Is there any control over thoughts? Any at all? Even just the slightest?

Do you notice that the ideas that appear as thoughts are not the same as direct sense experience?
That they are something extra that is added on to the immediate raw experience?


Vivien
The most profound discoveries arise from questioning the obvious.

Website: https://www.viviennovak.com/

Blog: https://fadingveiling.com/

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kasia
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Re: soul meeting

Postby kasia » Thu May 13, 2021 5:17 pm

hi Vivien,
Try to create a thought. Any thought, from scratch. What do you find?
I'm note able to create a thought from scratch, there is even no material I could use for that, literally nothing unless a thought arises
Do you notice how thoughts seem to appear, hang around for a while and somehow pass, and then the next thought comes?
What is making thoughts to appear?
yes, I do, they are like clouds, flowing in the sky or like flashes, flash on and go out
it seams to me that they are "independent", live their own life, but they are not random, sometimes they are provoked by sensations, sometimes by memory = other thoughts
Is there any control over thoughts? Any at all? Even just the slightest?
no, it is impossible to stop the process of appearing and disappearing of thoughts, they come and go
however, in a very deep meditation state they can stop appearing but it's not a result of controlling them
Do you notice that the ideas that appear as thoughts are not the same as direct sense experience?
That they are something extra that is added on to the immediate raw experience?
yes, I do, they are labels to the direct sense experience, they are subjective and incomplete and also late, they come as next to the immediate raw experience so actually to the past experience always

thank you
kasia

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Vivien
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Re: soul meeting

Postby Vivien » Fri May 14, 2021 12:04 am

Hi Kasia,

You did a nice investigation :)

Can you see that the me-thought is not different for any other ideas/concepts?
That the me-thought is also just an added extra (by thoughts) overlaying (on top of) the immediate experience?
That the ‘me’ is just a thought narration? Nothing more?

Is there any doubt that it might be otherwise?

Is there anything else to Kaisa than a thought?


Vivien
The most profound discoveries arise from questioning the obvious.

Website: https://www.viviennovak.com/

Blog: https://fadingveiling.com/

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kasia
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Re: soul meeting

Postby kasia » Sat May 15, 2021 9:16 pm

hi Vivien,
Can you see that the me-thought is not different for any other ideas/concepts?
yes, I can
the "me" thought or a sample of thoughts which building "me" is just a description, just an image
That the me-thought is also just an added extra (by thoughts) overlaying (on top of) the immediate experience?
yes, exactly like any other thoughts which are just labels/descriptions added to the experience
That the ‘me’ is just a thought narration? Nothing more?
it's a continuous failed attempt to describe how Kasia is or who she is
Is there any doubt that it might be otherwise?
no, it is not, I can see it clearly
Is there anything else to Kaisa than a thought?
I've been thinking about the form/ shape = body which feels sensations and is called Kasia as well but it seems to me that it works only in conventional life as a meaning and for better communication but it's not true
driving the car for 5 hours today I was experiencing the movement on itself or just moving (seeing the slightly changing images in front of my eyes = experiencing the changing distance from them) but couldn't connect this experience directly with the body as me, of course despite the thought: I (Kasia, body) has moved from point A to B
sorry, it not easy to me to explain it but the experience was something different like just moving happening
without any connection
thank you for reading this
kasia

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Vivien
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Re: soul meeting

Postby Vivien » Sun May 16, 2021 4:08 am

Hi Kasia,
I've been thinking about the form/ shape = body which feels sensations and is called Kasia as well but it seems to me that it works only in conventional life as a meaning and for better communication but it's not true
driving the car for 5 hours today I was experiencing the movement on itself or just moving (seeing the slightly changing images in front of my eyes = experiencing the changing distance from them) but couldn't connect this experience directly with the body as me, of course despite the thought: I (Kasia, body) has moved from point A to B
sorry, it not easy to me to explain it but the experience was something different like just moving happening
without any connection
You did a nice investigation. Here is an exercise to help dig deeper.

Please spend as much time as you can in the midst of your daily life observing and noticing how the body moves, how it feels, what it does.

You can notice how the legs are moving as walking happens.

When walking, what do you do in order for the legs to move?
Are you making walking happen, or it just happens automatically and effortlessly?
When you sit down, or stand up, is this something you do, or something that is happening?


Notice all sorts of sensations in the body.

Are you making the sensations happen, or they are there, without anyone or anything making them to be?

When breathing happens, are you making it to happen, or it happens automatically without anyone making it happen?

When preparing food, or eating, washing your hands, typing, brushing your teeth, dressing up, are you making the hands move, or the hands just move by themselves?


Is there a central controller somewhere in the body, from where strings are pulled to lift the arms, and move the body? Or all of it just happening automatically?

Please spend lots of time in the midst of your everyday life observing this.

Vivien
The most profound discoveries arise from questioning the obvious.

Website: https://www.viviennovak.com/

Blog: https://fadingveiling.com/

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kasia
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Re: soul meeting

Postby kasia » Mon May 17, 2021 9:58 pm

hi Vivien,
When walking, what do you do in order for the legs to move?
Are you making walking happen, or it just happens automatically and effortlessly?
When you sit down, or stand up, is this something you do, or something that is happening?
I do nothing, the legs just move automatically
similar with sitting down or standing up - the movement is just happening, the body moves on its own
Are you making the sensations happen, or they are there, without anyone or anything making them to be?
the sensations comes and goes, a little bit similar to the thoughts
they are noticed but not created
When breathing happens, are you making it to happen, or it happens automatically without anyone making it happen?
the breathing process is happening absolutely automatically, independently, with or without thinking about it or noticing it, being aware of it or not
When preparing food, or eating, washing your hands, typing, brushing your teeth, dressing up, are you making the hands move, or the hands just move by themselves?

Is there a central controller somewhere in the body, from where strings are pulled to lift the arms, and move the body? Or all of it just happening automatically?
the operating system (hardware+software) works perfectly, without any contribution/participation of "me": the hands simple know how to move whilst preparing food, washing, sewing, working in the garden
the same for legs, they just move for themselves whilst walking, standing up, sitting down etc

thank you
kasia

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Vivien
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Re: soul meeting

Postby Vivien » Tue May 18, 2021 12:19 am

Hi Kasia,

So, is there a central controller which makes movements happen?
Is there a mover?

Is there any movement that is not happening on its own, but done by Kasia?


Spend a whole day looking at this very closely.

Vivien
The most profound discoveries arise from questioning the obvious.

Website: https://www.viviennovak.com/

Blog: https://fadingveiling.com/

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kasia
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Re: soul meeting

Postby kasia » Wed May 19, 2021 10:33 pm

hi Vivien,
I took my time .. :)
So, is there a central controller which makes movements happen?
no, there is not. I couldn't find nobody, not consciously
the movements are just happening, the body moves automatically similar to thoughts or feelings arising spontaneously
Is there a mover?
no, there is no mover
the body or its particular part is moving ... sometimes I had a subtle sensation / impression that only the movement of a hand or a leg is happening but it was rather because of being open to this possibility than an experience of seeing this directly (probably)
Is there any movement that is not happening on its own, but done by Kasia?
the movement are happening on their own, without any conscious decision of Kasia; Kasia is not the decider, not the creator and not the doer of the movements

thank you
kasia


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