The Gate

my life is starting to feel less like day after day of torture.

Yes, that's relevant. You're doing well.

Keep relaxing into the practice.

Loving,

Have you read Gateless Gatecrashers downloadable here on this site?

Here's another relevant book:

https://a.co/d/0jkEq54G

By the way, sadness happens when we argue with reality & want things to be other than they are. You're fine just as you are.

Loving

Have you read Gateless Gatecrashers downloadable here on this site?

Yep, I read some chunks of it while waiting to be assigned a guide here.

Here's another relevant book:

https://a.co/d/0jkEq54G

I've read a little bit of Alan Watts but maybe not any of this book. I'll take a look.

25-minute afternoon meditation: Quieter mind than usual. Pleasant.

GOOD!