realizing selflessness

[Anastacia42]

my life is starting to feel less like day after day of torture.

Yes, that's relevant. You're doing well.

Keep relaxing into the practice.

Loving,

[Anastacia42]

Have you read Gateless Gatecrashers downloadable here on this site?

Here's another relevant book:

https://a.co/d/0jkEq54G

By the way, sadness happens when we argue with reality & want things to be other than they are. You're fine just as you are.

Loving

[whoknows]

Have you read Gateless Gatecrashers downloadable here on this site?

Yep, I read some chunks of it while waiting to be assigned a guide here.

Here's another relevant book:

https://a.co/d/0jkEq54G

I've read a little bit of Alan Watts but maybe not any of this book. I'll take a look.

[whoknows]

25-minute afternoon meditation: Quieter mind than usual. Pleasant.

[Anastacia42]

GOOD!