Thanks for these, David. I've shared them with other guides to see if anyone has any feedback or questions.
I'll be back!
Unraveling
Re: Unraveling
No one had any questions. The admin should be with you soon inviting you to the LU FB Group.
It has been an honor being your guide and seeing things unfold.
Below are some excellent resources for further exploration. It is not meant for you to explore all of these. Simply notice what resonates and go with that.
I highly recommend the Simply Awake app for a daily meditation/exploration, and Pernille's channel (start with the fetter 1 playlist, as it will help you go deeper).
Simply Awake app - Free app for your phone that contains dozens of meditations that will help you keep looking deeper.
Android: https://play.google.com/store/apps/deta ... roid.awake
Apple: https://apps.apple.com/us/app/simply-awake/id1544382796
https://www.simplytheseen.com/explore-each-fetter.html - Great resource if you want to explore the next layer of selfing. In your case it would be fetters 4 & 5.
https://perfectlyokay.org/ - A free community that has an excellent 10 fetters group that meets up almost every week. They also have recordings from previous meetings that are excellent. Instructions on how to join are on the homepage.
Oscillation group - PerfectlyOkay.org also has an oscillation group for if you feel like you are going in and out of seeing. You can find information on it if you go to perfectlyokay.org -> Weekly Meetups -> scroll down half-way to Tuesdays and it should be there. You can also do a search on the page for 'oscillation' in the browser. The time right now says 10am PT on Tuesdays but please confirm this as it may change.
https://www.youtube.com/watch?v=3X_Xpd10pV0 - A great video from Angelo Dilullo on this process and how it deepens on its own, if not resisted.
https://www.youtube.com/@TheAwakeningCurriculum/videos - Excellent channel from Pernille. Check out the playlists. These are great to watch here and there to help you see if anything else needs to be inquired into.
Byron Katie's The Work - If you want to look at and untangle beliefs, you can search for byron katie on YouTube or Google and find a lot of resources for free.
Let me know if you have any final questions. If not, I wish you all the best :)
It has been an honor being your guide and seeing things unfold.
Below are some excellent resources for further exploration. It is not meant for you to explore all of these. Simply notice what resonates and go with that.
I highly recommend the Simply Awake app for a daily meditation/exploration, and Pernille's channel (start with the fetter 1 playlist, as it will help you go deeper).
Simply Awake app - Free app for your phone that contains dozens of meditations that will help you keep looking deeper.
Android: https://play.google.com/store/apps/deta ... roid.awake
Apple: https://apps.apple.com/us/app/simply-awake/id1544382796
https://www.simplytheseen.com/explore-each-fetter.html - Great resource if you want to explore the next layer of selfing. In your case it would be fetters 4 & 5.
https://perfectlyokay.org/ - A free community that has an excellent 10 fetters group that meets up almost every week. They also have recordings from previous meetings that are excellent. Instructions on how to join are on the homepage.
Oscillation group - PerfectlyOkay.org also has an oscillation group for if you feel like you are going in and out of seeing. You can find information on it if you go to perfectlyokay.org -> Weekly Meetups -> scroll down half-way to Tuesdays and it should be there. You can also do a search on the page for 'oscillation' in the browser. The time right now says 10am PT on Tuesdays but please confirm this as it may change.
https://www.youtube.com/watch?v=3X_Xpd10pV0 - A great video from Angelo Dilullo on this process and how it deepens on its own, if not resisted.
https://www.youtube.com/@TheAwakeningCurriculum/videos - Excellent channel from Pernille. Check out the playlists. These are great to watch here and there to help you see if anything else needs to be inquired into.
Byron Katie's The Work - If you want to look at and untangle beliefs, you can search for byron katie on YouTube or Google and find a lot of resources for free.
Let me know if you have any final questions. If not, I wish you all the best :)
Website: https://www.wakeupcloud.com/
Re: Unraveling
Forever grateful, Henri!
Thanks so much for these resources. I'm familiar with a good deal of it, not so much Byron Katie, so, something new to explore. The journey continues!
Best,
David
Thanks so much for these resources. I'm familiar with a good deal of it, not so much Byron Katie, so, something new to explore. The journey continues!
Best,
David
Re: Unraveling
Yes!The journey continues!
Keep inquiring into everything.
Enjoy :)
Website: https://www.wakeupcloud.com/
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