Hi again,
IN EXPERIENCE I find seeing, hearing, smelling, feeling.
Seeing: Does seeing need the character Sebastian to happen or is seeing just happening?
Hearing: Does hearing need the character Sebastian to happen or is hearing just happening?
Smelling: Does smelling need the character Sebastian to happen or is smelling just happening?
Feeling: Does feeling need the character Sebastian to happen or is feeling just happening?
Tasting: Does tasting need the character Sebastian to happen or is tasting just happening?
Look closely. Don't these things happen by themselves? Do they need "you" to do them?
Does your heart need "you" to pump?
Do your lungs need "you" you breathe?
Do you tell the body sweat?
Life did all of those things before "you" were created.
Life doesn't need "you" to happen, does it? Life doesn't need "Sebastian" to function, does
it?
Time to let go. Look closely.
Well its a very simple thing that needs to be resolved...
There is this thought, I,... and once you see that I is just a thought
And you see that thought itself does not think
It clicks!
Its very very simple.