Hello Jon,
Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
No.
Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.
The illusion of a separate self is the identification with the thought that I am a “self” that is separate from all that is and/or from life itself. This separate “self” is made reference to by the labels; I, me, or mine, and is believed to have control over its life and the decisions made. The illusion of a separate “self” started as a toddler when I first learned to say “mama”, “dada”, and “mine”.
How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.
I feel like a weight has been lifted from my shoulders, it’s such a relief. Now, there’s an increasing sense of peace, lightness, contentment, and trust.
What was the last bit that pushed you over, made you look?
It really seems to be cumulative as I was made to look from the very beginning.
Describe decision & give examples from experience.
Decision – a conclusion or resolution reached after consideration.
An invitation to attend an event is received. The thought, “I don’t want to go to that” arises. No “I” is experienced. The event is not attended.
Describe intention & give examples from experience.
Intention – is a determination to accomplish a specific goal.
The thought, “I am going to organize papers tonight” arises. There is no separate “self” labeled I experienced, and a sense of peace follows.
Describe free will & give examples from experience.
Free will – having the capacity for independent thinking, decision-making, analysis, and conclusion drawing.
The thought, “I have free will” arises. If I look for the “I”, it’s seen there is none. Thoughts, choices, and conclusions seemingly happen.
Describe choice & give examples from experience.
Choice - the act of selecting or making a decision among multiple options.
When hungry, the thought arises, “What am I going to eat?”. Thoughts of what food is available appear and a thought of a specific meal pops up. No “I” is experienced.
Describe control & give examples from experience.
Control – the power to influence or direct the actions of oneself, others, or the course of events.
The thought, “I am going to take a shower” arises. There is no “I” experience and showering happens.
What makes things happen? How does it work?
Both, what makes things happen and how it works are a mystery.
What are you responsible for? Give examples from experience.
There is no separate “self” so the “you/me/ I” is not responsible for anything. The separate “you/me/ I” has no responsibility because the separate “you/me/ I” is an illusion, a thought, it doesn’t actually exist in reality.
Anything to add?
It’s all a mystery.
Thank you so much.
All the best,
Dariel