Re: Remember
Posted: Fri Aug 17, 2018 11:44 am
Hi Cosmos
Ok. Do you notice on these occasions that some of the thoughts that appear tend to refer to 'I', 'me' or 'self'?
For example 'I am noticing sounds' or 'I'm doing this'?
Or even thoughts that do not relate to the current sensation at all but might be about 'me' imagined in some hypothetical scenario in a future or past?
Investigate the following:
Is it possible to create or 'think' a thought? Try it to find out.
Is it possible to prevent thoughts from appearing... Including the thought 'I'?
All best,
Jon
Thank you. Good.For the above statement, they are simply happening. Taste, feel, even smell. No receiver of such sensations.
Thanks again.. Yes, it is clear to me that these thoughts are something extra. It is the 'mind' trying to label or interpret the direct experience.
Ok. Do you notice on these occasions that some of the thoughts that appear tend to refer to 'I', 'me' or 'self'?
For example 'I am noticing sounds' or 'I'm doing this'?
Or even thoughts that do not relate to the current sensation at all but might be about 'me' imagined in some hypothetical scenario in a future or past?
Investigate the following:
Is it possible to create or 'think' a thought? Try it to find out.
Is it possible to prevent thoughts from appearing... Including the thought 'I'?
All best,
Jon