So I can't stop thoughts after all, it's still going on all the time.
I just end up creating more thoughts?
So if we go back to the beginning...
What happens when you try to stop thoughts?
What can be observed?
So I can't stop thoughts after all, it's still going on all the time.
I just end up creating more thoughts?
I can't stop them. It just creates even more.So if we go back to the beginning...
What happens when you try to stop thoughts?
What can be observed?
No, I can't seem to stop them. No more than I can any other thoughts.And what about these thoughts with the content "I", "Me", "Mine" or "Not I", "Not me", "Not mine".
What about thoughts that tell "I am now thinking this thought".
What about thoughts that give rise to a sense of "I am here looking at things over there".
Can these thoughts be stopped?
As far as I can see there is nothing special about them.Is there something special about these thoughts?
If so, what makes them special?
Who or what could understand this?You can only change your understanding of what that thought really is?
1) My first answer is that I don't know...Whatever answer I come up with, I'll have just thought it up in my head anyway, without having a clue?Who or what could understand this?
This is not a trick question. Look for that, which you suppose would understand this and tell me what you find.
That's the twist!when I try to look (i.e. Think about it)
This is indeed an observation made by looking! Great!I can't find it. I ask the question and I get silence
Awesome. This is what I was really struggling with, not having tried it before.Looking is looking. Not thinking.
When posing a question, do not try to create an answer (i.e. Think about it). Look at what is already there. Look at what presents itself.
Wow! That's amazing. Thank you!Do not try to find a meaning for, or understand the silence. Only what exists can be understood.
Ok I tried this quite a few times. If I ask a simple question I know the answer to (say what day of the week is it), I get an immediate voice in my head or a word just pops up, providing the answer. It's just my thoughts responding to themselves right?Take your time and try the following especially when it is also silent around you. I may seem a little funny, but really. Do it!
Pose a question or two into that silence. And wait. What can be observed? Is there someone or something responding?
Bring up a specific thought deliberately and look at it closely.It's just my thoughts responding to themselves right?
Next, ask if someone or something is there.If I ask something difficult like the question of where or who is the one who understands, or perceives things, I just get silence. Interesting!
:)You're welcome!
It is a pleasure to guide if someone is willing to look.
I can't really see anything in experience that specifically identifies it as "my" thought, it's just a thought. I don't see any tag on it specifically identifying the source of the information.Bring up a specific thought deliberately and look at it closely.
What exactly tells that it is "your" thought?
How do you know that?
I got silence.Next, ask if someone or something is there.
Do you get a resposne?
If there really was some seperate entity there, wouldn't there be a response?I got silence.Next, ask if someone or something is there.
Do you get a resposne?
I can't really see anything in experience that specifically identifies it as "my" thought
The question is: Would it even matter? Do thoughts belong to anyone?"would you actually know if someone else inserted thoughts into your mind?"
Yes, I see your point!If there really was some seperate entity there, wouldn't there be a response?
Not really, they are just transient phenomena which evaporate if you watch them so they are not something substantive that can be owned.The question is: Would it even matter? Do thoughts belong to anyone?
Well yes, I just chose to think about this issue in order to answer your question, I could have chosen to shrug it off and not answer it. But I WANT to answer it.But can you choose what to think?
That's much harder, the more you try not to think about something the more you think about it. You can choose to distract yourself with different thoughts though.Can you choose what not to think?
And what about these thoughts with the content "I", "Me", "Mine" or "Not I", "Not me", "Not mine".
...
Is there something special about these thoughts?
If so, what makes them special?As far as I can see there is nothing special about them.
They are all thoughts just the same!
There is no difference.
Well yes, I just chose to think about this issue in order to answer your question, I could have chosen to shrug it off and not answer it. But I WANT to answer it.
This trapped me in an endless loop.There is nothing special and no difference, but the thought "I" can choose to think or WANT something?
How does it do that?
Does "I" speak? Does "I" think?
"Well yes, marmalade just chose to think about thisIf there REALLY is no difference between I-thoughts and other thoughts, as you said, then we could replace the word/thought "I" in this sentence with any other thought/word and it would still make sense:
Yes, I see that now. "I" is just an arbitrary label for a group of thoughts/thought processes.You see?
Is this enough proof, that thinking about it doesn't lead anywhere? (Remember the thief-metaphore)This trapped me in an endless loop.
I'm laughing, because you trapped me in an argument I couldn't get out of!
"I" does exist, but how? We cannot deny the appearance of "I", neither can we stop or alter its appearance."I" doesn't exist, does it?
Sí!"I" is just an arbitrary label for a group of thoughts/thought processes.
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