Re: Looking for some guidance
Posted: Tue Apr 05, 2016 1:24 pm
Greetings, Pedersen! :)
I'm now back in Japan, being super-busy with my work ...
Great! Do you feel this is an experiential understanding?
That is a very nice observation, Pedersen!
What makes you feel the existence of an "implicit doer?"
Could you observe it?
Very clear ... :)
Are there 'inside' and 'outside' regarding sensations?
Are you body and mind?
Peace,
Kento
I'm now back in Japan, being super-busy with my work ...
Thoughts pop up saying it´s a problem because unmindfulness seems like a hindrance to seeing the illusion of a self.
In retrospect, it´s not a problem at all, as there is no one to whom it´s a problem. It´s simply just a natural flow of becoming aware and unaware - no one is becoming aware and unaware.
Great! Do you feel this is an experiential understanding?
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The feeling of a me choosing to press the numbers a deeply conditioned, but when looking there is simply no one. thoughts are commenting and saying the numbers before pressing them, which makes it feel like there is a doer choosing them.
That is a very nice observation, Pedersen!
In order to answer this, I´m trying to find the director of attention. At one moment I can put attention on the foot, next I can put attention on the finger and next, complete attention can be on an object with background thoughts commenting rapidly - which I believe is the case of being consumed by thoughts.
I can´t locate the one who directs attention on the different objects, but at the same time the experience doesn´t feel automatic, like just movement and flow - As in an implicit doer.
What makes you feel the existence of an "implicit doer?"
Could you observe it?
In direct experience, no me reside inside a body, and body is a concept - Not real. In direct experience, body is different types of feelings of energy(emotions), sense perception of seeing concepts called arms+legs+body+nose, and sensations on the skin.
Very clear ... :)
Are there 'inside' and 'outside' regarding sensations?
No mind exist except as a concept - only thoughts.
Are you body and mind?
Peace,
Kento