Re: Looking for a guide - apolsk
Posted: Tue Jul 14, 2015 10:33 pm
Hi Kevin,
Great, I am so glad we are on the right track.
But then with "never existed" part another fear comes up - a confused fear in the chest area "how to live without an I? What are the rules of the game then?" Like I am on a battlefield without a weapon. How am I supposed to fight? I could do something wrong, and I can never be wrong! I must be right and always know what to do! That's what comes up and presses down on my ribs, making it hard to breathe and think. It's the fear of the unknown, a subconscious reaction to freeze and play dead.
I did watch my fears closely in the past and they just evaporated after a while. But returned back. As a matter of fact, I was completely, freakishly fearless for a couple of years after the first enlightenment. Never thought it would come back again.
I will do more of this and let you know what comes up next.
Great, I am so glad we are on the right track.
Not so much a fear as some discomfort in the solar plexus area. As if something tries to say "yes, I is only a thought, but it does exist as a useful idea! Like number 1, for example - not material, but important nevertheless!" It's an empty cold balloon feeling in the stomach, and then it also goes to the back of the neck like something is grabbing it with a cold hand, and the spine freezes for a moment.When I say there is no you, that it's only a thought, and that you have never existed, is the fear coming up again?
But then with "never existed" part another fear comes up - a confused fear in the chest area "how to live without an I? What are the rules of the game then?" Like I am on a battlefield without a weapon. How am I supposed to fight? I could do something wrong, and I can never be wrong! I must be right and always know what to do! That's what comes up and presses down on my ribs, making it hard to breathe and think. It's the fear of the unknown, a subconscious reaction to freeze and play dead.
I did watch my fears closely in the past and they just evaporated after a while. But returned back. As a matter of fact, I was completely, freakishly fearless for a couple of years after the first enlightenment. Never thought it would come back again.
I will do more of this and let you know what comes up next.