1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
No there was no separate entity, ‘self’, ‘me’ ‘I’, at all, anywhere , in any way shape or form and there never was.
2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.
It isn’t an it. The illusion arises from a stream of thoughts about what is happening. It’s a set of ongoing explanations, rationalisations and expectations that puts this body/mind at the centre of everything.
I’m not sure when it starts exactly but this illusion could arise from the particular way the human brain has evolved. The “extra” processing it has developed has a side effect of creating this illusion of a separate self who does stuff? That’s a theory anyway.
But the illusion is reinforced and “hardened” by conditioning and habits, probably beginning with the giving of a name.
(Particularly relevant having just named our baby!)
In terms of “my own” experience - the illusion is not noticed most often in highly charged situations, interacting with people, especially family. The illusion is clearly noticed when alone, walking, meditating, washing, doing housework, driving.
It seems the realisation is starting to permeate through most areas of experience though, and “I” get lost in “me” less and less.
3) How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.
There hasn’t been a huge event or shift. It’s an ongoing noticing of what is happening.
I haven’t done anything, nothing has changed, this is what it is.
If pushed to describe a feeling - seeing clearly could be described as a detached connection to happening.
Detached because there is no doer or thinker or seer or experiencer - so no attachment of self to what happens.
Connection because without personal agency or “self” - this body mind is what is happening as is everything.
4) What was the last bit that pushed you over, made you look?
There really wasn’t a last bit as it’s been and is a process that is continuing and happening now.
Particular realisations that the mind is assuming are “moments”:
Before this dialogue:
Fear of what might happen with no self
Realisation of no free will
Expectation (about fear first - and then about having a “moment” / something changing)
During this dialogue:
No boundary to “now”
No conclusion to anything - just happening
5) Describe decision, intention, free will, choice and control. What makes things happen? How does it work? What are you responsible for? Give examples from experience.
There is the illusion of free will and that is all.
I am not responsible for anything.
(Interestingly a little resistance there in typing that last statement.)
“I” have no way of knowing what makes things happen. They happen.
Pretending to know how or why stuff happens or even attempting to work it out is what the mind does.
I have a very clear example from the birth of our child last weekend. It ended up in an emergency Caesarean situation.
And “mookerji” was very clearly in control and had no free will over anything.
Here’s some of what was experienced:
put on the hospital blues / sit there / wait here until we get you / fear / uncertainty / boredom / come in now / talk to wife/ what’s happening? / Is this meant to take so long? / uncertainty / what’s that he’s giving her? / Is she ok? / excitement / hold the baby / joy…
None of it - not “my” actions - not my feelings - not anything was something I did. It simply happened.
There was no question of any free will or choice at any point.
In the caesarean operating theatre as a husband this is VERY clear and undeniable.
But this is exactly the same as in every day life happening. There is no difference!
And if there is no free will - where is the self? Nowhere.
“I” do not exist.
6) Anything to add?
It’s all good! :-)