No one (conceptually) but I still feel a faint attachment as if they are mine- I see a thought and sometimes I see the memory in first person- and then sometimes I see it as like "hey I know that person- and I'm seeing 'me'" but its not strange anymore- I'm just trying find the who that keeps doing this nonsense. its frustrating
We're not looking for a conceptual understanding here, but you know that. No matter how well you understand it, if there is still the sense of self, you're not done yet.
flat out- yes..there is. but it went from a 10 to about a 2.5 on the what the hell is this scale. thats a good thing. feels like a good thing at least. I'm less anxious about it. but this is 'mine' thats 'mine' is still happening.
Feeling good can be helpful but so can feeling bad. This process can't be put on a scale, either you see it, or you don't. It is like a weed growing in your garden, if you pull it out without taking the roots with it you'll end up with a jungle in no time. The mind doesn't mind laying low for a while but it will come back with a vengeance the moment something happens that it doesn't like. I'm not saying this to be discouraging, i'm just trying to ground you. Floating away may feel nice, until you start falling.
I have no idea- haha..wait..they already are together. but its a sense of understanding that this is occurring and not a direct experience of it
In those moments of clarity, what is present? Seeing? Hearing? Feeling? Smelling? A thought comes back in, what happens to the clarity? Is it not still there, seeing, hearing, feeling, smelling? Does the light go out or is it just simply shining on something less pleasant? Is there anything more than what you are seeing right now? than what you are seeing at any given moment?
my mind just feels daunted..even though my mind knows its just A mind- but the self is still there. I can entertain the idea of no self- sure- but I still feel after something. Like Im solving a murder mystery. I feel like I'm discovering something. I feel a progression. Damn you MIND!
There is nothing to discover, there is nothing to solve. If i point you to a haystack and tell you to search it untill you're sure there isn't a needle in it, when will you be sure there really isn't one? Will you ever be sure? Don't just look around, look at where you think 'you' are. You think you are the thinker? look at where thoughts come from. You think you are the decider? Look at how decisions are made. Is there just a me-sense? maybe it is like some central point inside you? Take a look at it. Tell me what it is, type it out, what kind of self do you think or feel is there? Just describe it.
Also, if there is anything you need from me, just ask. If i'm not making myself clear, let me know. Questions can get in the way so get them out there.