Ok. What happens if you do not use word I and write about the experience as it happens just in verbs.
Like: thought is coming up, typing is happening and so on. Expand, notice more what is happening.
Try.
Then look, is it I that is doing things or just a thought that it's I doing things?
Shoot
Please, Give me more time. I try it tomorrow. I don't have an energy to do it today. It doesn't work.
And please, tell me one more thing.
It is something particular, what I should do it now? I mean like try to "make myself believe in there is no me"?
Or something like this.
I mean do something what can help in the process of liberation. ?
To believe in something or to do something, or to do not...