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Re: point the way

Posted: Thu Dec 01, 2011 4:43 pm
by Ingen
Life is living itself.

"you" can relax. "You" don't decide anyway. "You" don't have to find or improve anything. Things can't be any other way than they are.

How does it feel?

Re: point the way

Posted: Thu Dec 01, 2011 6:36 pm
by jwhooper
How does it feel?
It feels like a great relief! It feels peaceful and easy.

Re: point the way

Posted: Thu Dec 01, 2011 6:48 pm
by Ingen
The difference between the Tooth Fairy and myself is that I seem real, because I can decide to do something and then do it, and it really happens. Also, almost all other sane adults believe that my self is real. I have a drivers license. I can own property. I am taken seriously in the world. All of the feedback is that my self is real.
Can you comment on the above quote ? ;)

Re: point the way

Posted: Fri Dec 02, 2011 3:54 am
by jwhooper
Well, the feedback from the world is still that *I* am real, but now making decisions doesn't seem so much like an act of personal will. What I am seeing is input from the environment that is sometimes labeled, and then liked or disliked, and then an emotional reaction and upset. It is just sensation and a cascade of thoughts.

Re: point the way

Posted: Fri Dec 02, 2011 9:53 am
by Ingen
making decisions doesn't seem so much like an act of personal will
"not so much?" In what ways is there a you to make decisions?
It is just sensation and a cascade of thoughts.
So. How is your self different from the tooth fairy?

Re: point the way

Posted: Fri Dec 02, 2011 1:13 pm
by jwhooper
"not so much?" In what ways is there a you to make decisions?
Often in life there are two fairly equal choices, and I waver between them, and then it feels like I decide on one. I suppose their are really just two or more competing networks of thought on the matter. Sometimes I find it very slow and painful to make even simple decisions when I am tired. When I'm not sure, or options seem equal, it seems like a have a choice, and then I decide. I guess this isn't necessarily so. The "decider" part of the brain has never been found.
So. How is your self different from the tooth fairy?
In reality is isn't. Only I know, and feel certain, that the Tooth Fairy is a story, and I do not feel that same certainty about myself.

Re: point the way

Posted: Fri Dec 02, 2011 2:18 pm
by Ingen
So. How is your self different from the tooth fairy?
In reality is isn't. Only I know, and feel certain, that the Tooth Fairy is a story, and I do not feel that same certainty about myself.
Please clarify. In reality your self is not different from the tooth fairy story, but you don't feel certainty about it?
What is real about your self?

Re: point the way

Posted: Fri Dec 02, 2011 2:48 pm
by jwhooper
My relationships feel real. If there is really no me, and really no them, then what is the relationship?

Re: point the way

Posted: Fri Dec 02, 2011 4:37 pm
by Ingen
My relationships feel real. If there is really no me, and really no them, then what is the relationship?
I didn't say there is no them. Relationships are real, *and* a lot of stories exist around them. You know that.

Try out to live your relationships from the point of you not existing. Feel it while you interact. Watch the thought patterns unfold which "claim" there is a you who has something to defend.


You'll see that your relationships will feel way more real - and way easier - than they do now.

Can you try and report back? With a specific example(s)?

Re: point the way

Posted: Sun Dec 04, 2011 1:44 am
by jwhooper
You'll see that your relationships will feel way more real - and way easier - than they do now.

Can you try and report back? With a specific example(s)?
You are right, my relationships are way easier this way! For specific examples, in conversation with my wife she cast me in an unflattering light, and in the past I would have defended my"self". Only this time, without a self, nothing was offended. Her comment was not taken personally, so there was no argument escalating into a fight. She observed something, and mentioned it, and I acknowledged her observation as being true, actually. I didn't need to go into a defensive discourse explaining myself.

Re: point the way

Posted: Sun Dec 04, 2011 11:21 am
by Ingen
Jwhooper, are you ready to see that the assumption there is a self at the core of your life is a lie? Which, contrary to the belief in a tooth fairy, is hijacking your life. The lie is locking you into a treadmill where you try to defend/improve/get rid of (...) an imaginary self. It is time to step out of the treadmill.

Do you exist?

Re: point the way

Posted: Mon Dec 05, 2011 12:56 am
by jwhooper
Jwhooper, are you ready to see that the assumption there is a self at the core of your life is a lie? Which, contrary to the belief in a tooth fairy, is hijacking your life. The lie is locking you into a treadmill where you try to defend/improve/get rid of (...) an imaginary self. It is time to step out of the treadmill.
Yes, that is why I am here. The self is a very destructive belief, I can see that now. If I let it go, nothing bad happens, in fact, good things happen!
Do you exist?
This body is here, and this mind. The "me" never existed, but it is still trying to cling, trying to be relevant as the protector.

Re: point the way

Posted: Mon Dec 05, 2011 6:46 am
by Ingen
This body is here, and this mind. The "me" never existed, but it is still trying to cling, trying to be relevant as the protector.
Yes, old conditioning doesn't disappear. Maybe over time. But now you see it as what it is: Beliefs "trying" to protect, and thereby form, an imaginary I.

How does the "clinging play out in your day-to-day life? Give me examples.

Re: point the way

Posted: Mon Dec 05, 2011 1:18 pm
by jwhooper
How does the "clinging play out in your day-to-day life? Give me examples.
When someone criticizes me, my reflex is to be defensive and to think "Well YOU aren't so perfect either" and to criticize back. Now I catch myself and see that there is nothing to defend. I actually listen to what is being said. This sometimes naturally leads to a positive change.

I also tend to have a lot of little worries about what will happen to me in the future. Without the me, things just happen. Without "future me" there is nothing to worry about. If there is action to take, or plans to make, they can be done now, or noted for future action. Worry is not necessary.

The me story also comes with a great number of likes and dislikes, which have caused me to be upset. The self seems to be the center of "should" and "should not" -- such as there should not be traffic, this line should not be so long, the store should open another register. Taking things impersonally, things are just as they are. Without the added burden of judgment, waiting in traffic or in a line is not upsetting.

There seem to be countless ways that the Me Story has exhausted my energy, particularly my emotional energy.

Re: point the way

Posted: Mon Dec 05, 2011 2:26 pm
by Ingen
All you write is so true!

And let us be thorough, to make sure it sticks and is not just a fleeting moment of insight.

Who is listening to what is being said?
Who is worrying about the future?
Who is waiting in traffic?
Who's energy is being saved or exhausted?