Hi Neal
Not quite sure what to tell you other than I can control my thoughts, Ian. It's not always easy but I know from my own personal experience that it's not impossible...
What is that I that controls thoughts?
How does it do that?
What thoughts can’t you control?
Why can’t you control these thoughts?
What you're proposing seems like a kind of "go with the flow" dissociation.
No, not at all. I am not proposing anything, I am simply asking you to look in your own direct experience. It is seeing things as they really are without modifying, altering or correcting. It is not seeing things through the filter of the illusory “I”.
You say there is no doer, no thinker, just actions and thoughts.
I say this because I know it to be true and I came to this conclusion by direct experience. Firstly I don’t want you to believe anything I say without first proving it to yourself. The only way of doing this is through direct experience. You can’t get there by using the mind. You seem to have this problem with looking, that is all I want you to do and the rest will take care of itself.
You say there is no doer, no thinker, just actions and thoughts. That would be counter-intuitive to my direct experience.
You haven't looked precisely enough. Intuitive truth is not always true. The earth looks flat but is in fact a sphere.
"There is no me to 'have' free will." So you can't control yourself? Please explain your meaning. Do you make choices or not?
There is no I or me to control there is just life happening and life just takes care of itself. You are under the illusion that you are making decisions and doing stuff.
Pick a number between 1-10 and then tell me if you knew which number was going to show up before it did? And if not, why not?
Finally getting back to business, don't answer from the intellect or memory but from your own direct experience, take your time to sit and just look.
What is the “I”, the “self”? Take a look and see if you can find a self. Is it “you” that is thinking? Watch your thoughts, and see if you can find the thinker. Watch your actions, and look for the doer. You will start to realize that thinking is happening on its own, that having control of thoughts is another illusion. Thoughts arise from your mind, which has a lifetime of training in how to think, what is important to pay attention to, as well as all the information from the past and hopes or fears for future, and attention to how others are possibly perceiving you. This large and complex program is running itself. There is no “I” making it happen. Actions arise on their own, too. There is no doer deciding what to do, even though it appears as if there is. Doing happens, walking happens, speaking happens no doer involved. And if there is no self, there is also no other. There is just life in another embodiment, the same life that is expressing itself through you.
Cheers
Ian