1) Was ‘me’/‘myself’ ever a living being that moves, speaks or thinks?
I can’t say that it was. The residue of that belief still pops up, but the moment I look for it, it’s gone, and the awareness of no-self comes back into the foreground.
2) Explain in detail what the illusion of ‘me’/‘myself’ is, when it starts and how it works from your own experience. Describe it fully as you see it now.
The illusion is the unquestioned thought/belief that an “I” exists, floating in the vicinity of my head, and that it is connected somehow to this particular life-stream. In this illusion, it can be hurt, calls the shots, achieves things, loses things, evolves, has something to become, to do, and to be, is a separate living thing layered on top of what we call Skye.
I can’t remember when it started, it’s always been there for me. No memories of early childhood when it is said to start.
It works by being constantly reinforced by thoughts that place it in a competition with the world, where it believes it has to make progress towards happiness, which is defined by having good feelings/pleasure, not having bad feelings/pain.
3) How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.
It’s a huge relief. I can finally relax, and not push anymore. It feels freeing, but at the same time I experience a sense of loss; I don’t want to do things that used to be connected to achieving things in life, which in my case revolved around my art. So, I look forward to rediscovering play for the sake of play.
The difference from before we started this dialogue is that I felt outside of life, at war with life, constantly comparing myself with others. And now it’s ahhhh, and then, what’s next?
I also no longer feel that I have to convince others to believe in my particular story about the world, now that I'm seeing that all perspectives are just that - a story.
4) What was key in seeing this?
There was the strong desire to be free - I had reached a breaking point. Then, there was witnessing several examples of ordinary people (not religious adepts) who were seeing through the illusion, which made it seem possible for me. Then, being kept on point by you, John, in the daily search for an I. After some time when the I couldn’t be found, the seeing suddenly and without warning shifted into view. The simplicity of this event was astonishing.
5) Describe decision, intention, free will, choice and control. Does ‘me’/‘myself’ make things happen? Is ‘me’/‘myself’ in control of anything? How does it work? What is ‘me’/‘myself’ responsible for? Give examples from experience.
I no longer view decisions as something that are causes of the expressions of this life-stream; breathing or getting out of bed in the morning, or cooking a meal or planning to purchase a new bike all carry the same weight. Birds come to mind, and how there is no thought in what they do next; I am suddenly interested in something, then I follow that interest, then something else grabs my interest and I follow that. There is no intention to do, but there is doing. Again, there is that residue of “me” that wants to claim the doing, but the instant I look for it, there is only life life-ing.
6) Anything to add?
The journey continues. But now I eagerly look forward to the unfolding instead of anxiously fearing what’s next.
Thank you, John.
Skye