The Gate

Okay, will do.

Here is an audio that has exercises on "direct experience":

http://liberationunleashed.com/LU_Audio ... n%2004.mp3

Great link. Thanks.

I'll spend some 'time' with the two questions and respond tomorrow.

I just listened to this one on fear http://liberationunleashed.com/LU_Audio ... n%2003.mp3

There's a strong feeling of fear/anxiety in the chest area. Had a quick look/feel, couldn't see the reason for it. I'll spend some more time looking. Perhaps we can also revisit this.

OK, I'm back. Did you come up with anything for the questions?

Hi. I felt tired and distracted today. Back tomorrow.

OK. I understand. Until tomorrow.

Gary - I'm not in position to say much about the process that guides use - but as of right now, the consensus is that you're done here.

I'm sorry if this final bit was confusing for you.

There are post-gate resources for you. You are welcome to contact me on Facebook ("LU Armstrong" is the handle) for anything.

Whatever you are experiencing these days, the LU community would like to support you. I hope you join us.

Hi, have just woken up (9pm) after having stomach issues all through the night and morning. It seems to have basically cleared now. I reply tomorrow to all so far after another good sleep. Cheers.

OK. I'm glad you're up. I'm sorry you were sick.

There's no need for you to answer any of the questions; you should get a PM soon with the post-gate info.

It'd probably be cleaner to follow-up on Facebook.