I would like a guide please.

[dian]

Can you please explain this other way? It seems like a contradiction because if you're not always aware of it, then it comes and goes and its an experience, not a self

.

Meness doesn't come and go it's always here.

What's the difference between consciousness and awareness?

No difference between consciousness and awareness. To be aware of something is to be conscious of something so awareness and consciousness the same.

Can there be consciousness without awareness or awareness without consciousness?

No.


Can you experience being unconsciously aware?

No.

Are you this consciousness/awareness?

I have to be this awareness because that is all there is.


Meness is not seen just always here

What is this Me? A separated, real, perceived self?

No not a separated perceived self just something that has always been here.

When you look, when you aren't engaged in thoughts, is this Me separated from life?

Me without the engagement of thoughts could only be life.

Where is this questioning/looking coming from?

Where is this questioning/looking coming from?

Are you doing it? Can you control it?

No I have no control over thoughts.

Are you still searching, Dianne? Still looking for "outside" information?
Do you still think you will never get this or that this is something that can be learned?

I'm still looking in the sense that I answer your questions. It's not something I can learn but something I would notice that's already here. Not something added on to Dianne's knowledge so apart from the Gatecrashers book I haven't bought any new books while working with you.

[Canfora]

Hi Dianne!

I have to be this awareness because that is all there is.

And what experiences this awareness?

Do an exercise to find out.
Stand up and move around. Just be aware.
You can see what's there, it's all available, all in plain sight.
Can you also see what is doing the seeing?

Sending love, Sandra

[dian]

Hi Sandra,

And what experiences this awareness?

Do an exercise to find out.
Stand up and move around. Just be aware.
You can see what's there, it's all available, all in plain sight.
Can you also see what is doing the seeing?

No I cant see what is doing the seeing.

Bye for now
Dianne

[Canfora]

Hi Dianne!

And can you see a Dianne, a self, a you?

Sending love, Sandra

[dian]

Hi Sandra,

No I can't see a me.

Bye for now
Dianne

[Canfora]

Hi Dianne,

If you don't see a me, is the me real?

Sending love, Sandra

[dian]

Hi Sandra,

If you don't see a me, is the me real?

No.

Bye
Dianne

[Canfora]

Hi Dianne,

Are you sure?
Then what is Dianne?

Sending love, Sandra

[dian]

Hi Sandra,

I will get back to you tomorrow.

regards,
Dianne

[dian]

Are you sure?

Me is not in plain sight. I can look around the room and see everything and when I look for me I go looking inside this body but I cant see me. Seems like I'm avoiding the question 'am I sure' if I'm nowhere to be found I should be sure.

Then what is Dianne?

I want to say sensations, thoughts aren't hers they just come along with memories which are thoughts, arms legs hands whatever is seen or felt. I'm stuck.

[Canfora]

Look and see what's making you feel stuck.
What's here, in experience, that can cause "stuckness"?

[dian]

Hi Sandra,

Look and see what's making you feel stuck.
What's here, in experience, that can cause "stuckness"?

Thoughts.

Bye for now
Dianne

[Canfora]

Hi Dianne,

Yes! Thoughts!
Thinking that you are stuck are just thoughts about what is happening.
But do you really experience stuckness or only thoughts about being stuck? Can thoughts really make you stuck?
What can you see here that can get stuck?

Sending love, Sandra

[dian]

Hi Sandra,

But do you really experience stuckness or only thoughts about being stuck?

Only thoughts about being stuck.

Can thoughts really make you stuck?

No thoughts have no power.

What can you see here that can get stuck?

Nothing.

Bye for now
Dianne

[Canfora]

Hi Dianne,

What are you expecting to happen?

Sending love, Sandra