Bangaroo, are you ready?

[Ilona]

Oh wow. We are doing this together, bangaroo. Today my body is also not in peak health, got dizzy head and sore throat. Lol, I feel your pain.

Yes, it's simplest thing ever. That which is simple is difficult for the mind to grasp, because it's trained to look at everything as complicated.

Yes. You are getting it, clarity= simplicity.
Can you see how really obvious that is. All simply is. Including thoughts about 'me'.

[bangaroo]

namaste Ilona :)

take paracetomol
after some bread and soup maybe

2 dizzy heads at work here :)

yes its easy to see, but these
thoughts about me are a bit sticky.

just rest for today Ilona :)

phir milenge :)

[Ilona]

Are they your thoughts, are you thinking them?
Can a thought itself think?

"thoughts about me are sticky" it's just another thought passing by effortlessly.

What is the glue that holds it sticky?

[bangaroo]

namaste Ilona,

hope you are better

its 10 pm here in Bombay, India
and i'm sleepy and tired but have
to think as you made it interesting :)

i dont know where these thoughts
come from and i dont know
where they go to. if i take
them seriously they stick.
attention is the glue. if i
ignore them, they pass by

i'm drowsy with the meds for cold and fever

phir milenge Ilona :)

[Ilona]

Very good. Attention makes thoughts sticky. Attention to what? If you hold attention to a wall, will that feel the same sticky as attention to 'me'? how does it happen, can you look into thought - feeling- thought connection. Tell me what you find.

[bangaroo]

namaste Ilona,

hope you are feeling better

instead of just letting the thoughts go,
if i hold on to them and think further
then thats the glue. the attention or
the importance one attaches to the thought

if i think about a wall i think of pink floyd
and if i think about me i am worried about
this cold and turning into a cough thingy

so a thought can make me feel bad or good.
if i think of flowers, blue sky, rainbows and
Ilona i feel good. if i think about my office,
commuting, politicians i fee bad. so yes there
is a connection between what i think and what
i feel. if i think of no self i feel cool. so cooooooooool :)

on a scale of 0 to 10 where am i now Ilona ??

phir milenge :)

[Ilona]

on a scale of 0 to 10 where am i now Ilona ??

0 as always.
Where do you believe you are?

Very good answer- the attention or importance is attachment - what is the most important thought? Me, I. What is so important about those words? How are they special?

The thought can make me feel bad or good. - yes, thoughts are charged and bring up feelings.
But as you see it's all about 'me'. That imaginary 'me' is the core that holds it all together. It's the glue.

Can you see that thought me is empty?

[bangaroo]

namaste Ilona

hope you are better

i was feeling 10 :)

me is the glue
makes me blue
i have no clue
but i have flu

take care,

phir milenge Ilona, your friend Zero

[Ilona]

How are you doing today? Health got better?
Not so fine here, still in bed...

How is that glue? Still strong?

Much love.

[bangaroo]

namaste Ilona

hope you are feeling better

eat well and rest well :)

i'm feeling ok and friday's here :)

glue is a bit sticky. trying to get unstuck

phir milenge Ilona,

praying for your quick recovery, your friend Zero

PS do you have the flu ??

[bangaroo]

dear Ilona,

just read this
and wanted to share :

God sleeps in the stone
awakens in the plant
feels in the animal
and is aware of itself in man.

(Sufi Wisdom)

~ Bernadette Weidner

i forgot i could have sent it to you on fb

much much love

[Ilona]

Very nice piece of Sufi wisdom. Thank you.

Feeling a bit better now:) we can carry on.

Ok, where are we? Do you exist?

[bangaroo]

namaste dear Ilona,

glad to know you are better.
take it easy and rest well :))

do i exist ?

yes i exist. i exist.

its friday night here,
just want to listen to music and chill

much love, phir milenge Ilona, your retarded friend, Zero

[Ilona]

Hehehe, ok, in which form? As what? What does this word I point to?

[bangaroo]

namaste Ilona

hope you have
fully recovered :)

I points to Atma / Light / Soul.

now i am going for lunch

phir milenge Ilona, love, your friend Zero :)