I would enjoy a conversation with a guide

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iamthat
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Re: I would enjoy a conversation with a guide

Postby iamthat » Sat Dec 08, 2012 12:30 am

In a Dream, do you see that even if there was a 1st person character that it is NOT the character that is doing, looking, thinking? Do you see that the dream character or any characters has ZERO awareness and it is ONLY the indivisible Dream that IS?
While it is only the dream that is doing the dreaming, there also is feeling. I definitely continued to feel the feeling after a dream last night, well into the day.
The "I" that you refer to is just the appearance and sense of that 1st person character, Al... yet can you see that it isn't Al that has awareness? can you see Al is just another appearance in Life? can you see that Life doesn't need a separate "I" to be aware of it, but is aware of itself?
Al is not a separate entity of life. We could say that life is aware of itself.
So look in direct experience and see if you can find this "I". Is it just another sensation that was usually labelled "I"? There is a constant shifting seamless Experiencing, and we identify some of it as "I" and the rest as "everything else", but is there an ACTUAL "I" there that DOES?
No, there is no "I" that does.
Let's go back to the dream analogy. Does a dream character actually DO anything? Does the dream character actually MOVE the hand?
No, the dream character is simply an object of awareness.
The 'chooser' is just a repackaging of the individual or "I". Look in direct experience and see if there is anyone or anything choosing, or doing ANY of it?
In direct experience there is no "I" doing any of it.

Thank you CosmiK.

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cosmiK
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Re: I would enjoy a conversation with a guide

Postby cosmiK » Sat Dec 08, 2012 5:29 am

Hey Al,

thanks for the responses. It's really important to keep the process going as it is - that is how it is kept effective and on target.
While it is only the dream that is doing the dreaming, there also is feeling. I definitely continued to feel the feeling after a dream last night, well into the day.
There is a 'feeling' that arises, and a thought/memory that arises in the moment. Is it clear that noone feels it? and those thoughts belong to noone?

The Dream analogy points to the inseparability of Experiencing, regardless of it is in the 'dream state' or in 'waking life'. It's all just Experiencing, it's all just Life, it's all just 'this' that is aware of itself. There in no separate "i" in any of that. there is no separation anywhere. Can you see that?
Al is not a separate entity of life. We could say that life is aware of itself.
Yeah, that would be accurate to say. There is no separate "awareness" from what is experienced. No notice-er apart from the noticing. The seer and seen are utterly indivisibly One.
No, the dream character is simply an object of awareness.
Right, just to make sure, is the an 'awareness' that is separate from what is experienced?

Let's just check one more time.

Close your eyes and watch thoughts come and go.
- can you think and choose a thought?
- are you the thinker of thoughts?

with Love.

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iamthat
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Re: I would enjoy a conversation with a guide

Postby iamthat » Sat Dec 08, 2012 7:00 am

Thank you CosmiK, I understand.
There is a 'feeling' that arises, and a thought/memory that arises in the moment. Is it clear that noone feels it? and those thoughts belong to noone?
No person who feels it. The thoughts are not thoughts of a person. They are thoughts.
The Dream analogy points to the inseparability of Experiencing, regardless of it is in the 'dream state' or in 'waking life'. It's all just Experiencing, it's all just Life, it's all just 'this' that is aware of itself. There in no separate "i" in any of that. there is no separation anywhere. Can you see that?
Yes, I can see that. There is no separate "I'.
Right, just to make sure, is the an 'awareness' that is separate from what is experienced?
No, no awareness separate from the experience. And to take it further, no separate at all, in any sense.

Even this conversation isn't separate. Light passes through a prism and appears to be in the shades of the rainbow, but it is one light. Different wavelengths. But wavelengths come from the save wave. One thing that can appear in all kinds of different forms, or non-forms.
Close your eyes and watch thoughts come and go.
- can you think and choose a thought?
- are you the thinker of thoughts?
I cannot think and choose a thought. I could never choose a thought. It seemed like I could, but it wasn't I choosing a thought. There is thinking, there is experiencing. But there is no thought separate from a thinker. There is no separate.

There is no distinction between thinker and thoughts. There is just thoughts. There is no "an I". There could be said to be "the I", but there is no separation between this I and thoughts, experience.

Am I the thinker of thoughts? Thoughts. No "I am thinking".

There is experiencing. But there is no separation between the experiencing and action. Between the action and the results. There is no separation of things.

Many thanks,
Al

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cosmiK
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Re: I would enjoy a conversation with a guide

Postby cosmiK » Sat Dec 08, 2012 7:46 am

Hey Al,

Wonderful answers.
There could be said to be "the I", but there is no separation between this I and thoughts, experience.
Not understanding this "the I". Can you clarify exactly what you mean with reference to direct experience?
There is experiencing. But there is no separation between the experiencing and action. Between the action and the results. There is no separation of things.
:)

so...

is there a "You" in any way, in any form? was there ever? can there ever be?

is there any separation between what is "inside" and what is "outside"?

have you seen through the illusion of a separate self that thinks, controls, does, chooses, acts and lives Life?

are there any doubts about this SEEing?

with Love.

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iamthat
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Re: I would enjoy a conversation with a guide

Postby iamthat » Sat Dec 08, 2012 4:30 pm

Thank you CosmiK,

[quote="cosmiK"]Not understanding this "the I". Can you clarify exactly what you mean with reference to direct experience?[quote]

In direct experience there just is the experience. "The I" I was referring to is it. If we term the direct experience the I, there can be an I, but only in that sense. Nothing separate, no separate I from experience.

[quote="cosmiK"]is there a "You" in any way, in any form? was there ever? can there ever be?[quote]
No, for there to be a "You", there would have to be separation. There can never be separation. "You" would imply an outside. The "you" is not separate from the inside. The "You" is the "I", is the experience. No separations.

[quote="cosmiK"]is there any separation between what is "inside" and what is "outside"?[quote]
The inside is the outside.

[quote="cosmiK"]have you seen through the illusion of a separate self that thinks, controls, does, chooses, acts and lives Life?[quote]
Yes.

[quote="cosmiK"]are there any doubts about this SEEing?[quote]
There is doubting. There are thoughts.

A metaphor to explain: When one thinks too much about breathing, they begin to control the breath, and then if they dwell on it some more, they can come to the idea that they are screwing up their breathing by trying to control it. And then they can hyperventilate. BUT, breathing will eventually go back to breathing. Perhaps even just after the next day when they wake up and are not thinking about breathing.

I know there is no separation. I feel it. But if I were to experience strong feelings, anxiety feeling, I could metaphorically "hyperventilate" and the experiencing could be a strong experiencing, the feeling could be a dark, deep feeling. It is only one thing. So there could be doubting, in a singular sense. But then it would return to just experiencing.

Many thanks,

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cosmiK
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Re: I would enjoy a conversation with a guide

Postby cosmiK » Sat Dec 08, 2012 7:55 pm

Hey A1,

nice clear answers. Remember to end the last part of the quote function with [ /quote ] <-- like that with no spaces :)
There is doubting. There are thoughts.

A metaphor to explain: When one thinks too much about breathing, they begin to control the breath, and then if they dwell on it some more, they can come to the idea that they are screwing up their breathing by trying to control it. And then they can hyperventilate. BUT, breathing will eventually go back to breathing. Perhaps even just after the next day when they wake up and are not thinking about breathing.

I know there is no separation. I feel it. But if I were to experience strong feelings, anxiety feeling, I could metaphorically "hyperventilate" and the experiencing could be a strong experiencing, the feeling could be a dark, deep feeling. It is only one thing. So there could be doubting, in a singular sense. But then it would return to just experiencing.
Sure, there can be all sorts of emotions, such as anxiety, frustration, anger, and they can arise simultaneously with a flurry of "I" / "me" thoughts, but the thing we are checking here is, that regardless of whatever that arises, it is undeniably and irreversibly clear that it NEVER arises to noone, and NEVER WILL arise to noone because there is absolutely no such thing.

Also, these strong feelings are just another flavor and part of the Dance of the One, and are welcomed equally. 'this' or the One or Life denies nothing :) they all arise arise in freedom, and arise to noone and no-thing. Wonderfully though, after seeing through the core, these feelings have NOTHING to stick to, and will dissolve effortlessly, and at worst, much quicker than ever before.

So when I ask if there are any doubts, I do not mean thoughts arising. I mean is it clear that there is, never was, and can never ever ever ever be a separate self...

Is that clear?

with Love.

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Re: I would enjoy a conversation with a guide

Postby iamthat » Sat Dec 08, 2012 11:23 pm

Thank you CosmiK
Remember to end the last part of the quote function with


Yeah, sorry about that :)
Sure, there can be all sorts of emotions, such as anxiety, frustration, anger, and they can arise simultaneously with a flurry of "I" / "me" thoughts, but the thing we are checking here is, that regardless of whatever that arises, it is undeniably and irreversibly clear that it NEVER arises to noone, and NEVER WILL arise to noone because there is absolutely no such thing.
Yes. You can listen to the radio, but all the pitches of sound, actually is one sound wave. Watch tv, but the signal is really just one light wave. Get all kinds of information about all kinds of things from the internet, but it is just 0s and 1s, which are ONE stream of data. In the same way, it appears like there are many many things, but all this thing is one thing. There is no separation.
So when I ask if there are any doubts, I do not mean thoughts arising. I mean is it clear that there is, never was, and can never ever ever ever be a separate self...
When I was born, I came into the world just seeing one thing. There was no separation. Until I was told that I was "Al" and other things were "not" me. And then through continual redirecting, I was taught to see things separate. But things aren't separate. That's a false label. This thing is one thing. There is no separate self, and there never can be a separate self.

Thank you CosmiK,
Alan

Is that clear?

with Love.[/quote]

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cosmiK
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Re: I would enjoy a conversation with a guide

Postby cosmiK » Tue Dec 11, 2012 1:15 am

Hey Al,

Are there any more doubts about seeing through the separate self?

Have you experienced the Shift: the unbinding from separation?

with Love.

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Re: I would enjoy a conversation with a guide

Postby iamthat » Wed Dec 12, 2012 5:10 am

Thank you cosmiK,
Are there any more doubts about seeing through the separate self?
To be 100%, there is doubting. But there are also more and more moments where life springs to action by itself, driving the car, getting ready in the morning, the end of the day, all go by themselves. In these moments, it is clear there is observing, but it is obvious there is no I.

Have you experienced the Shift: the unbinding from separation?
I experienced a feeling like this, and I thought everything would surely change. When I am at work, around many people, and there are many challenges to be juggled, I feel very much like an "I". I'm not sure if I'm in a stage of gradual unfolding or not. It is not clear.

With gratitude,
Al

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cosmiK
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Re: I would enjoy a conversation with a guide

Postby cosmiK » Thu Dec 13, 2012 6:44 am

Hey Al,

Thank you for your honesty! That is essential! There is no rush here. Just investigation and clarity until there are no more doubts. Keep writing honestly from your investigation and reporting from direct experiencing - this is how this process works. Let us address these doubts shall we?
To be 100%, there is doubting. But there are also more and more moments where life springs to action by itself, driving the car, getting ready in the morning, the end of the day, all go by themselves. In these moments, it is clear there is observing, but it is obvious there is no I.
Yes, doubting happens, driving happens, getting ready, doing this and that, etc etc, all just happens effortlessly. They are all various expressions of Life that is being lived by NOONE.

It is important to notice, that EVEN when it is NOT obvious that there is no "I", or when there are doubts, or if there is a feeling that there is an "I" there.... that all of these are simply just different flavors of Experiencing, just different expressions of Life, just various appearances in and as consciousness. LOOK Deeply in to all of these areas of doubt and notice your absence. Deeply notice your absence.
I experienced a feeling like this, and I thought everything would surely change. When I am at work, around many people, and there are many challenges to be juggled, I feel very much like an "I". I'm not sure if I'm in a stage of gradual unfolding or not. It is not clear.
In social situations there is definitely a stronger sense of self, and images of "I"/"me" and perhaps many more thoughts and feelings that reinforce this sense, but I want you to deeply and simple notice that they are just different appearances, and different expressions, that's it. Notice that at the core of these flavors of Experiencing, there is ABSOLUTELY NO SEPARATE SELF! :) This is your simple task, your work, and noone can do it for you. Keep gently noticing and testing all doubts against direct experiential evidence.

Also, read this last sentence you wrote me. There is no "I" experiencing a feeling like that, and no "I" that thinks, just thought. There is no "you" at work, and no separate "others"... just work, challenges, juggling, feelings of "I" or "me" - but NEVER an actual separate self. Just Experiencing, just appearances in and as consciousness.

And.. yes, you guessed it... there is no "me" that is in any gradual stage of unfolding :D There is just more clarity from Life dis-identifying from a lie that it is some character named Al. That character is a wonderful and innocent and perfect expression, but it is NOT self / "me" / "I", and just another appearance in and as Life.

And yes, SEEing becomes the norm, separation is seen through, and the process of mental habits/conditioning dropping may be gradual, but the recognition that there is ABSOLUTELY no self can be INSTANT. It is a simple recognition that when clearly seen CANNOT be unseen :)

Respond where appropriate and tell me your comments from investigating your own experience deeply,

Look forward to your next response,

with Love.

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Re: I would enjoy a conversation with a guide

Postby iamthat » Thu Dec 13, 2012 5:21 pm

Thank you cosmiK,
And yes, SEEing becomes the norm, separation is seen through, and the process of mental habits/conditioning dropping may be gradual, but the recognition that there is ABSOLUTELY no self can be INSTANT. It is a simple recognition that when clearly seen CANNOT be unseen :)
I have seen it, and you are right, it can't be unseen. My experience is like this - life is experienced as there being no "I", with some intense moments where the feelings or experience is so intense, there are feelings or experiences that seem to touch the "I". The mental habits and conditioning are continuing to drop. That is what was meant by "unfolding".

"Al" is not me, because there is no me. A decision feels like a decision, but there is ever only one thing that happens. Just like there is no "Al", there is no choice. It is an illusion.

A moment can "feel" awkward and we can say "I wish I had handled that moment better". But what happened was what happened. It could not have occurred any differently. The thought that it could have occurred differently is a thought.

Fearing feels like I, but it is just a feeling of fear. After exercise, soreness and muscle tension feel like I, but they are just feelings of soreness and tension.

Being outside on a very cold day is very cold. It feels like "I", because their is intense feeling of coldness, and then some fearing of the cold.

Meandering thoughts...

Grateful for your continuing thoughts cosmiK,

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cosmiK
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Re: I would enjoy a conversation with a guide

Postby cosmiK » Fri Dec 14, 2012 1:29 am

Hey,
I have seen it, and you are right, it can't be unseen. My experience is like this - life is experienced as there being no "I", with some intense moments where the feelings or experience is so intense, there are feelings or experiences that seem to touch the "I". The mental habits and conditioning are continuing to drop. That is what was meant by "unfolding".
Yes, I see what you mean. Do you see that when it "seems to touch the "I"", that is actually impossible, because there is no separate anything that is touched by anything else? As you have articulated, there may be sensations that were usually labelled pain, or anger, or fear or frustration, and it may feel like things are happening to an "I", but as you have seen, that notion - although it may be habitually re-referenced in thoughts - is completely nonsensical :)
"Al" is not me, because there is no me. A decision feels like a decision, but there is ever only one thing that happens. Just like there is no "Al", there is no choice. It is an illusion.
Right. One seamless flow with several flavors. Some flavors are labelled "choice/decision" others are labelled "automatic", and both those imply something separate, but there is no such thing. Those labels are just arbitrary super-impositions over Experiencing, the seamless flow of consciousness, of Life.
A moment can "feel" awkward and we can say "I wish I had handled that moment better". But what happened was what happened. It could not have occurred any differently. The thought that it could have occurred differently is a thought.
Yes, What-Is is What-Is. That's it :D
Fearing feels like I, but it is just a feeling of fear. After exercise, soreness and muscle tension feel like I, but they are just feelings of soreness and tension.
Yes, all just flavors of experiencing... that's it. When the illusion of the separate self is seen through, none of this has anything to 'stick to' because the central core illusion is destroyed. Poof. It never was, but now that it is clearly seen, consciousness doesn't center around this illusion anymore, and if it does due to habit and momentum, it is quickly seen through.
I have seen it, and you are right, it can't be unseen.
So it sounds like it is clearly SEEn. So i'll leave it up to you to decide how you want to proceed. Anything more you want to investigate? a specific angle? experience? sticking point?

If you are Clear, then we can move on to the Final confirmation questions :)

with Love.

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Re: I would enjoy a conversation with a guide

Postby iamthat » Fri Dec 14, 2012 5:26 pm

Thank you cosmiK,
Yes, I see what you mean. Do you see that when it "seems to touch the "I"", that is actually impossible, because there is no separate anything that is touched by anything else?
Yes. You can take a knife things in life, and try to carve them into separate things, but by doing so, what you try to carve out will always lose its meaning. Trying to separate a person from everything around them is meaningless. People do not float in space. Everything people do is completely integrated with everything else. Either you look to the whole or whatever you try look at as separate has no real meaning.

So the I can't mean anything abstract from everything. It's completely clear. You either define "I" as the some total of everything, or there is no "I".
Yes, What-Is is What-Is. That's it :D
It seems so obvious once you see it. Life is. And that's really all to say about it. It isn't deterministic, because there is nothing to be determined. Like one screen of a t.v. can show countless images, but the t.v. signal is really just a single wave with peaks and valleys. We can put all our information in a digital format, which is 1's and 0's, but all those are is the single wave, up and down. One thing that appears as many things.
So it sounds like it is clearly SEEn. So i'll leave it up to you to decide how you want to proceed. Anything more you want to investigate? a specific angle? experience? sticking point?
I saw it, and didn't know exactly what it meant. Now I see it and know what it means. There is no longer any seeking. It is now seeing.
If you are Clear, then we can move on to the Final confirmation questions :)
Yes, I am ready now.

with much gratitude,
iamthat

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cosmiK
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Re: I would enjoy a conversation with a guide

Postby cosmiK » Mon Dec 17, 2012 12:20 am

Hey Al,

wonderful reflections.

Here we go :)

Please answer in detail, each question, honestly and earnestly, and refer to direct experience. If the questions requires analysis and speculation, start with direct experience, here and now first, then let thoughts flow.

1) Is there a 'me' or 'you' or 'I' , at all, anywhere, in any way, shape or form?
Was there ever?
Can there ever be?


1.5) When you say "I", what in Experience are you referring to?


1.7) is there a knower/knowing that is apart from that which is known?



2) Explain in detail what the illusion of separate self is, when it starts and how it works.



3) How does it FEEL to See? describe in detail.



4) How would you describe the illusion of the separate self to somebody who was interested about it?



5) What was the last bit that pushed you over, made you look? was there a specific moment when seeing happened or was it gradual? explain the transformation/recognition.



6) describe the difference before seeing, at the moment of seeing, and after seeing? describe the key differences.



7) in what ways has Seeing changed 'your' life? what impact will this have on your life?


7.5) now that you see that 'you', the first person character at the core of life, isn't, what do you see when you see 'others'? explain in your own words from your direct experience.


8) what if i told you LU was a persuasion cult and we have just got you to believe that "there is no self". How would you respond?



9) do you have any comments about my guiding, what you feel was effective/ineffective, and something that you would have liked to have seen in it?

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iamthat
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Re: I would enjoy a conversation with a guide

Postby iamthat » Mon Dec 17, 2012 11:23 pm

Please answer in detail, each question, honestly and earnestly, and refer to direct experience. If the questions requires analysis and
speculation, start with direct experience, here and now first, then let thoughts flow.
Sounds good comsiK.
1) Is there a 'me' or 'you' or 'I' , at all, anywhere, in any way, shape or form?
Was there ever?
Can there ever be?
There is no 'me', 'you', or 'I', as there is no separation between things. We can speak of 'me', 'you', or 'I' and know with approximately what eachother is saying though. I can talk about cosmiK or Al, and you know who and what I am talking about.

Fundamentally what we understand, though, is that calling me "Al" is like calling my big toe "Fred". Sure, there is this thing, my big toe, and we can name him, but if you cut off my big toe, it won't have a purpose, and it definitely won't be "me". Just like if you try to define "Al" separate from everything else, "Al" is completely meaningless.

I could have been named "Ralph". Would I "be" "Ralph?" No. Just as certain as I am not "Al". That is simply a name given to this thing which is inseparable. "Al" never existed in a meaningful sense and never will.
1.5) When you say "I", what in Experience are you referring to?
A thought, at this moment, at this place, at this time. And perhaps a thought about a thought about a thought about a thought. Which is still a thought.
1.7) is there a knower/knowing that is apart from that which is known?
There is "knowing", which is a thought. And yes, there can be a thought about a thought. But there is no abstract "ego", or "consciousness" which is intrinsically separable from everything else. But then again, there is nothing that is intrinsically separable from anything else.
Even the thought!
2) Explain in detail what the illusion of separate self is, when it starts and how it works.
When we are born, we are given a name. We are told that we exist, as separate from our thoughts and experience. There are events which are attributed to us, which are labeled by our parents as "good" or "bad". Thought chains begin with the thought that we are a separate person (i.e. a thought about a thought about a thought, which is just a thought. We are judged for what happens, even though in reality, there is just thought, and experience.

I'm am told "such and such is bad" as a child. But I can't control it. I can tighter my muscles, and feel more tension, but I have no real control. Sometimes things happen which are labeled "good", sometimes things happen when are labeled "bad". We are told life is a product of our choices. But who is making those choices? We are simply experiencing thoughts about what is happening. When we finally realize what is going on, we could suspect that everything would suddenly change. But it doesn't. What changes is just how we perceive it.
3) How does it FEEL to See? describe in detail.
There are sensations, which are thoughts, and thoughts about the prior thoughts. We can "see", but this is really a thought about sight.
A cat sees in a very different method than a human. Would you say a cat doesn't see and we do? Or that we don't see and a cat does? One could say that there is just a difference of experience. Or difference of thoughts about the experience.

There can be the thought "bombs dropping on buildings", and a thought can be "how terrible!" A thought can be "how cool!" A thought can be "Fantastic, I am beating my enemies!" A thought can be "such is the nature of humankind." A thought can be "thank god this is fake and not real!" But it's all thoughts about thoughts. The seeing is not different. And the seeing is not the root of the thought.

As a baby we don't think thoughts of separation. Until we are told, and trained to think thoughts about separation. Seeing is just looking at it. Looking is a thought about what exists at one place, one time, in one perspective.
4) How would you describe the illusion of the separate self to somebody who was interested about it?
I'll repeat what broke the illusion of separate self for me: Do you think you came into this universe, like a bird flies to a tree? Or do you believe you came out of this universe, like an apple grows out of the tree? Of course we came out of the universe. The earth is the tree, and we are the apples. Since we grow out of the earth, from the inside, rather then the outside, we are not separate from it, but a part of it, like an apple is to an apple tree. It could seem as separate, but it is a part of the same process.

Our problem, is that we come to believe that "thinking" is us. Is beating of the heart us? Most people would say "yes, of course." But we don't make our heart beat with thought. It's one of the most important things that happen in our body, yet if we had to control it through thought, we'd die, because we couldn't beat it the correct way every moment. Thoughts are flighty. We've come to believe the thought is
everything. But it's quite limited, and only a small piece of this human organism, which is really not distinct from its environment at all.

The closer you try to examine the separation from person and the environment the person is in, the more you see that it is inseparable. We can't accurately talk about a person separate from the air the person breathes, the ground the person walks on, the light coming from the sun the person uses to see, and which keeps the person warm. It's all one process, and you can't separate it in any meaningful way.

So let's look at thoughts. Do we control our thoughts? Absolutely not! We can't stop ourselves from thinking, because there is no thinker separate from the thoughts. There are just thoughts.
5) What was the last bit that pushed you over, made you look? was there a specific moment when seeing happened or was it gradual? explain the transformation/recognition.
I started meditation, where the purpose is "no mind". The ironic thing, is that there is never "no mind", because there is just thoughts.
Thoughts continue to arise. "I" can't control the thoughts, because there is no "I", simply thoughts.

Alongside meditation, I began listening to Alan Watt's lectures. The combination of what I was beginning to realize in meditation and the way Alan Watt's describes the illusion of separation started to have a radical impact on the way I thought about things.
And there was no denying it.

Finally, one day, it hit. It was like a "pop". It was like a feeling of letting go of everything for the first time in my life. It was a giddy experience, and felt like I was floating on air. This lasted a couple of weeks, and then I began to question what had happened, which led me here.
6) describe the difference before seeing, at the moment of seeing, and after seeing? describe the key differences.
Oh Wow. I used to be a very anxious person. I felt like I always had to plan things to be perfect. Life felt planned, in every moment.
And I was frustrated if things didn't go to plan.

I don't have the sensation of being the captain of the ship anymore, which is a very calming sensation. It just goes on. "I'm" not typing this email, but the email is being typed. The thing drives itself. It's quite incredible. And sometimes there can be thoughts like I'm captain of the ship and making things happens, but "Al" is not doing it. And the only "I" that is doing it is the inseparable I. Which is not "Al", but which is the thing that is unnamed, the Tao, The Universe (one thing), God, Yá Bahá'u'l-Abhá, Para Brahman, what ever you want to call it.

There isn't the reaching for things that I used to have. If I meditate, I just sit. I'm not seeking anything. Just sitting. When I work, I'm not attached to the results. I find myself working. Working has results. People say I'm doing great, and I don't get a big head about it. People tell me I need to improve, I listen, and naturally by them telling me, the course is changed, but it touches no ego, because there is nothing there. Sometimes some people say things, and I have an angry reaction to it. The anger is let out, and then goes away. It
isn't stuck in a chain of anger. Thoughts don't compound on thoughts on thoughts, creating cycles. Things are experienced and on it goes.
7) in what ways has Seeing changed 'your' life? what impact will this have on your life?
It feels like nothing has changed. But of course so much has changed. Mostly I now don't spend too much energy getting caught up in a particular thought. It's just a thought. There is thinking about something, doesn't mean I need to get stuck on it and there is no need to have more thoughts about the past thought.

7.5) now that you see that 'you', the first person character at the core of life, isn't, what do you see when you see 'others'?
explain in your own words from your direct experience.
I see myself in them. It's like a reflection of a reflection. Now that I'm not looking strongly for someone there, it feels natural. I'm not hung up on how people are thinking.

Strangers passing in the street
By chance two separate glances meet
And I am you and what I see is me.
And do I take you by the hand
And lead you through the land
And help me understand
The best I can.
8) what if i told you LU was a persuasion cult and we have just got you to believe that "there is no self". How would
you respond?
I would say of course LU is a persuasion cult. What a crock it would be if LU wasn't a pursuasion cult! You go to a Chinese Mandarin language school to learn Mandarin Chinese. How upset would you be if they taught you Spanish. You go to a place of liberation to become liberated. Not
everyone wants to be liberated. Some people very much like the feeling that they are in control of the things around them. This cycle of feelings of control is important to them.

One goes to the place to become liberated when one is ready for liberation. Just like the teacher appears when the student is ready.
9) do you have any comments about my guiding, what you feel was effective/ineffective, and something that you would have
liked to have seen in it?
When the match lights the flame, do we question the match? :)

Keiji, a long-time Zen student, approached his master and said: “I don’t see how there can be any enlightenment that sets you free once and for all. I think we just get ever greater glimpses of Buddha-nature, the vastness that is our true Reality. It’s an ever-expanding process.”
The master, looking penetratingly at Keiji, replied. “That may be what you think. But what is your experience, your experience right now?”
Keiji looked momentarily confused. “My experience right now, Master?” “Yes. Do you know yourself as Keiji, having ever-expanding experiences of Buddha-nature? Or do you know yourself as Buddha-nature, having the experience of Keiji?”

With much gratitude,
iamthat


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