Running Home

[graceabounds]

There is no separate me, so it doesn’t go anywhere.

<3
:)

I’m not quite sure what you mean by direct experience?

Direct Experience is:
Seeing
Hearing
Feeling (not emotion - emotion is sensation plus thoughts/labels)
Tasting
Smelling
Thoughts Arising (but not their content, what the thought is ABOUT)

When I look within my attention moves to what I think of as inside only because I drop my attention from external stimuli like sound or visuals. But you are right there is no boundary and in fact that space can expand to include everything. Hmm now I’m not sure what this is. I feel like I have to tune into it, but I feel like it is always present even when I’m not specifically looking for it.

Is there any one who comes and goes? Who is in control of attention or 'tuning in'?
How is attention known in direct experience?