To return home

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Anastacia42
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Joined: Tue Dec 27, 2016 3:04 am
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Re: To return home

Postby Anastacia42 » Sat Jul 25, 2026 3:40 am

Very good. Please post every now & then about how it's going.

Loving,
~ Stacy

"Thought is a garbage can. If you look into the garbage can, all you will get is garbage."

~ Adyashanti

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Jstar
Posts: 87
Joined: Fri Apr 22, 2022 2:36 pm

Re: To return home

Postby Jstar » Wed Jul 29, 2026 10:40 am

Please post every now & then about how it's going.
More intensity in the face (behind the eyes, forehead, throat), torso. More thoughts being seen as thoughts. Some body sensations seem like fear rising. More capacity to hold them. Some time, there was as thought thoughts are slipping, not holding. Thought space is thinner.

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Anastacia42
Posts: 12167
Joined: Tue Dec 27, 2016 3:04 am
Contact:

Re: To return home

Postby Anastacia42 » Wed Jul 29, 2026 10:50 am

All good.

Have I shared these with you?

There is a Direct Looking process for fear.

https://youtu.be/jKX1llYtlKE?si=jHXuuyyVtp7c-1R2

And this one:

https://youtu.be/fSTT8nc8cvQ?si=Alcukpbi7SUlXpfi



Loving
~ Stacy

"Thought is a garbage can. If you look into the garbage can, all you will get is garbage."

~ Adyashanti


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