Hi Rali,
Apologies for the delay - 13-month-old has had hand, foot, mouth, so it's been an adventure over here - ready to dive back in!
How is the movement controlled?
Does a thought control it?
Can a ‘controller’ or and entity that is choosing be located?
How is the decision made to turn the hand over?
There seems to be an intention to turn the hand over ... but the same thing when I go to trace it back, I cannot "locate" a controller. So it's puzzling. My hand is clearly not just turning over spontaneously. You asked me to perform the exercise and reading the words, I did - so it seems there was some intention there. By who or what, I have no idea bc it is still clear that if I just stop and look directly, nothing is there.
In step 1 when thinking about their respective qualities, did you ‘choose’ the qualities? Or did they kind of appear by themselves? If some preferences manifested, did you ‘choose’ these preferences? Or did they just pop up by themselves?
OK, I am looking at a mug of coffee and a cup of water. No preference comes up. One is water. The other coffee. One is hot. One is cold. I've taken a sip of each. One makes the mouth somewhat dry. The other leaves the mouth moist. There is no preference. Just 'attributes'. These qualities were not chosen - they just kind of are. Ah, I just reached for "a drink" and reached for the coffee. Preference? Hm .. if so, it must be spontaneous. I might have reached for the water instead and I do not think there would have been a moment of, "no, I meant to reach for coffee because that is my preference right now." I mean, typing it out, I guess it seems logical that one is being "chosen" but that is not my direct experience. The choosing just happens. Wait, a thought of chilliness just crossed my mind and this brought along a preference for the hot beverage. This seemed to arise on its own.
In step 2 when you counted to 5, if the preferences took the back seat while the numbers took the front seat, did you ‘choose’ this sequence of event? Did you ‘choose’ to shut down the preferences to give way to the counting? Did you directly experience an entity doing the ‘choosing’?
Hm, in one sense it's the same as the hand. You instructed to count to 5 and I did, so it doesn't seem like it's "just happening" Some decision to count to five has apparently been made because it would not have happened without the suggestion ... Now, in terms of what came into focus, the numbers took the front seat but there was no direct experience of doing the switching. The switching just happened. But still, and maybe this is where I feel a little stuck, the switching just happened, yes, but it does seem to have been prompted.
In step 3 where you made a choice, did anything arise that announced, ‘I am the chooser’? If so, what does it look like?
No, it felt much more subtle than that, like a flash, both drinks are seen, one is reached for ... if I forcefully inject "thinking" it actually seems to interrupt the choosing, a sort of analysis paralysis.
3. Please take me through a biggish decision that you made recently - not something very personal so you are able to share more details about your decision making...
How did it come to be? Consider all of the conditions that were necessary for it to happen. If any one of those conditions were different, would the outcome have been the same? How many of these conditions were outside of your influence? What was in your control (according to thought)?
The decision I am thinking of is our recent move from Texas to California. If any of the conditions were changed I am not sure there is any way to know if thing would have been different. That seems to require a bunch of hypothetical projection. I could assume that if some thing had happened differently then some outcome, as a result, may have differed, but that's all just thought. All conditions are experienced as outside my influence. They are navigated, not brought to be, so to speak. I'm not clear on the last question in this inquiry, what you mean by "what was in my control (according to thought)" -- I chose my route. I didn't just sort of arrive. Well, in one sense that's exactly what happened. But decisions were made. That's plain to see. I made reservations, arrived at those reservations, so the planning seems to have been "in my control".
You can think back to something simple today. Perhaps what to eat. What to wear. Whether to reply to a message. Watch carefully.
Before the decision appeared, did you know what would be chosen?
Did you choose the thoughts that arose during the weighing up?
Did you choose the preferences that appeared?
Did you choose the reasons that seemed important?
Can you find an actual point at which a chooser stepped in and made the decision?
Or did thoughts, preferences, memories, feelings, circumstances and actions simply arise as part of one seamless happening?
Before the decision appeared:
no, I did not know what would happen. So, in a way, even choosing seems spontaneous when see this way. I guess what I'm poking at is that a tangible moment of "decision" does not seem to exist. You can inject one, sure, "I've now decided!", but the actual "thing" seems just to happen!
Did I choose the thoughts:
no, they arose, they went, in a frantic sort of jumble of impressions and ideas that, when I really look at them, seem almost unintelligible, like a garble of noise.
Did I choose the preferences that appeared:
no -- choosing which shirt to wear: you can just go to the closet and grab one - no preference. In a moment of "choosing" though, even still, it ultimately FEELS like the choice was random - as if it just happened - could have been either way, was just THIS way. Not sure this makes sense. A bunch of impressions arise. Maybe one comes to the fore and something is chosen. But the experience is not of me doing it, if that makes sense. It's just happening. Hard to explain.
Did I choose the reasons that seemed important:
no, same as above - some "reasons" come to the fore but they are not chosen - this is my direct experience - they just arise like any other thought. For instance, I'm wearing a blue shirt. When "choosing" this shirt, there was an impresson of "the blue one" of reaching for it, but this all seems spontaneous to me.
Can I find the actual point of a chooser:
no, it feels more like "a decision arises and is made" But "made" feels wrong. There is no maker here, so it really is more like a decision "happens" ... a shirt is chosen in the sense that a choice just happens and you're wearing a shirt. Did I CHOOSE this shirt? Hm, maybe a thought occurred that it would go better with the pants I "chose" but that thought is arising from "nowhere" I'm not "doing" it. Choosing the pants the same thing. I saw a pair of pants in my closet and put them on. So the pants were seen and being seen were grabbed and being grabbed were pulled on.
O
r did thoughts, preferences, memories, feelings, circumstances and actions simply arise as part of one seamless happening:
this is what it feels like. All of these things seem to arise as a jumbled bit of noise. I seem not to "be" them though or to be "doing" them. I can observe them. They are there. But it's odd: even when I try to "focus" on one it feels to sort of come apart at the seams and then some new thing arises. This is what i meant in my previous message about focus: there is this kind of trick where you can think you are focusing but it does not appear actually to be something you are "doing" ... which is again hard to verbalize.