Yes, Lubo.It is easier than it looks. You are looking to find that we are Emptiness + Source. Let’s realize the Emptiness that we are.
Emptiness is definitely not "something".1. Is Emptiness "something" or is "everything" inside us? Ask this simple question and notice the very first answer that arises—before thoughts, doubts, or the "trying to understand" appear.
But I am not able to say "everything is inside presence".
The emptiness part seems okay (slightly uncomfortable but it seems to be in the experience) but I am not sure about the source. I don't know where this "everything is". Not sure I can say it is inside us.
The moment I notice the dark emptiness "behind" the body, I know it never changes.2. Notice the darkness "behind" the body and the visual field. Notice what is unchanging and always here. Which is it: the visual field (life and body) or the Darkness, the Emptiness? Again, answer with the first thing that comes.
It is too "thin". It is almost like nothing is there.
And it is unchanging for sure. Thought asks some questions
The sound that comes is just something happening in the body.3. Now, notice the Emptiness we are and say something—"Om," for example. Notice that We are speaking! Forget the body and the visual field for a moment; they are just appearances within us. Since they are only appearances and not a "someone," can they speak? Or is it what we truly are that speaks?
The appearances cannot decide to speak. I can say that.
I am the one who knows this. But the speaking feels like another appearance like the body.
Right, Lubo. Contractions and doubts are all there. Even as I write my answers, doubts are alongside the statements I'm saying.4. Realize that every word comes from the Emptiness we are. There is no one and nothing else. Notice: this is not about "fixing" you. This is not shadow work. Don’t expect all contractions to vanish—those are just patterns. Your goal right now is to realize that which is HERE, eternally. The ground. Home.
I thought realizing means they would not exist anymore, sorry. I'll not expect them to vanish.
Love,
Raam

