Postby ty0 » Sun Sep 29, 2024 11:31 pm
Great to hear from you too :)
Hahah, the tears are quite sweet though, aren't they?
Some people I've been working with really enjoy this practice (or non-practice). Give it a try:
Gaze at the sky. Gaze until the labels drop. Don't focus on anything in particular. There's so much intricacy and beauty all the time that we don't see because we just see "sky". When you get more used to relaxed gazing, it becomes much easier and more pleasurable, and you can apply it not just to the sky but any time you want. You can try it with bathroom floor tiles too, those can be quite remarkable.
There's no goal with this. Just enjoy the sky :)