Vagabond

[Anastacia42]

1. Other people's experiences cannot "taint" yours. They give examples of what you are looking for so that you recognize it when it happens.

2.

meditate on the no self

It is wrong to say "the no self." THERE IS NO SELF OR "NO SELF."

3. I'm not interested in your thinking. Said so in one of the first points. DIRECT EXPERIENCE ONLY:

Direct or Actual Experience is

Seeing
Hearing
Feeling (Sensation, not emotion. Emotion is Sensation plus made-up thoughts & labels)
Tasting
Smelling
Thoughts Arising (but not their content)

4. Knowing is about knowledge which is all in the mind and we are not interested in that.

We are only interested in looking at and seeing what is actually going on in your present moment-to-moment experience. We are only interested in your Direct Experience in the moment.

No reason to send it. No reason to read your thinking.

5. Read my signature quote.

Loving,

[Anastacia42]

https://www.liberationunleashed.com/res ... ar-seeker/

Please read this article - Twice.

Loving,

[manofsands]

Stacy...

I read the article and listened to a couple more of the audio sessions...

I'm sorry to say, I don't think this is for me right now

I really appreciate the time and patience you've given me

I hope you don't consider this a waste of your time. Even tho I didn't 'get it', I got a lot from these lessons

Maybe I'm resisting right now and it will click later as I continue to meditate on your pointers

Thank you so much
Wishing you the best

Scott

[Anastacia42]

Hi Scott,

That's okay. Look for fears & resolve those. That may help. Look up Ilona's fear meditations on YouTube sometime & see if that helps.

Loving