Hi Vince,
1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form?
Was there ever?
A separate identity could be called a "root" thought.There is no “evidence”that separation exists.How could there ever really have been a separate self? The process is “part” of what is.Belief in a separate self is what is , seeing this , as a belief is “more” of what is.Looking at thought or sensations to confirm anything is what is.Resistance is what is.There is no-thing ,no separate self controlling this
2) Describe how the illusion of an independent self came into being by giving examples from actual experience.
Then give some experiential examples of how life changed for you after seeing through this illusion.
Experience of seeing the mechanics of the illusion: When agitation or restlessness appears, when examined ,there is thought and sensations, when sensations are observed, there appears the thought that the body is in contraction, when sensation is “accepted” the body “releases”.Then there is openness.On observation through senses there is constant change, there is still thoughts appearing, actions being taken but this is seen as just what is and there is not a drive to change this or control.A near accident the other day: Going up my drive, a car came from the right,"I" didn't see the car,yet the foot was put on the brake without thought and the car from the right missed my car by inches.Actions are not driven by a personal self that is controlling what "it" does.
3) How does it feel to see this?
What is the difference from before you started this dialogue? Please report from the past few days.
It is sort of like there is no one seeing this but there appears to be seeing.No one thinking but thoughts appearing.The difference before starting this dialogue is : the drive to reply or defend is not really there.There is observation of thoughts/feelings that appear that can demand this but that's ok.One could then say that then ,the "correct" response happens.A constant drive to know the future and to know the correct actions to take to maipulate a separate self into this future has been seen through,although this pattern still appears that's ok too.
4) Can you remember any specific inquiry that resulted in an epiphany? ..a before and after seeing the actuality of the Self. Was there a point when you ‘got it ?
ha another car moment… one was when driving in a car I guess about 5 years ago.I was listening to a recording of someone reading the Nisargadatta pointers.It wasn't till after the "experience" that there was any thought like..I got it or I have seen it.The experience is basically not describable other than every thing was hilarious and every movement of the body was just happening and this was hilarious too.Complete wonder and awestruckness for lack of better words.No self doing anything , no one driving the car..I don't recall any thoughts at the time as these comments are all in hind sight one of these thoughts being "this is not permanent".Another is I was watching a movie a few months ago and I started sobbing and a massive wave of sorrow arrived,I asked what is this? And again no recollection of a thought appeared just overwhelmimg joy and peace and laughing.Complete freedom. but I don't recall ever having the thought of I got this... more like I see this or feel this.It's hard to pinpoint regarding an enquiry as the seeing can happen long after the question or right away.More like the process of osmosis,meaning in this context as an unconscious process of assimilation.So I can't really say any specific enquiry ...oh the cup excercise was good,complete change of external apperances.I have had many experiences of changes in external apperances "through"sight and sound and body sensations.Stillness under apparent movingness.
5) a) Describe decision, intention, free will, choice and control. What makes things happen? How do they work?
Give examples from your own recent experiences to how these things happen and how they work.
Decisions are concepts that there is someone there making a decision,intention appears to be concept/sensations ...A feeling... Free will is another concept of taking ownership for actions.I don't decide what will happen or not happen.There is only thought constructing predictive outcomes for survival.The body mind refers to the past and then constucts different "predictive" outcomes that may or may not keep the body alive/comfortable.It seems mechanical.I don't know what makes things happen.I don't know how anything works..From experience?.The knowing -ness doesn't seem to come from a me .When a thought appears that has no questions after and action is taken immediately it feels "right'.If there are lots of thoughts ,hesitations or plans then the thoughts seem to be coming from the mechanical predictive survival mode construct and are best not acted upon....actions and responses also seem to happen without any me-ness doing the action.It's in hindsight that this is seen.One example: A thought aries ..."leave the waiting room at the train station and go to the platform"...,the train then arrives 1 minute after I get to the platform,I get on the train.The original "intention " when arriving at the train station was ,go to the waiting room and wait 20 minutes and then go to the platform as the train is arriving in 25 minutes.if I had stuck to the original intention I would have missed the train.Not that that would have mattered that much but just an example.
b) What are you responsible for?
Give examples from your own recent experiences to how this works.
The concept of responsibility goes hand in hand with blame … just creating more rabbit holes.If a doing action is required I do it . Sometimes if I don’t want to do something what needs doing gets resolved without having to do anything and sometimes it doesn’t and an action is taken or not. I do what’s in front of me . In other words I don’t feel obligated to feed my cat if she asks for food and there isn’t any in the house. I go get it and feed her. I don’t feel obligated to help someone who asks for help if I am able to do so.There are still thoughts that will arise and actions that arise that can appear as taking responsibility.
6) Anything to add?
There is so much love and compassion on this forum. I appreciate your openness and welcoming nature Vince.The words I used are not able to say anything ….and yet words are still used and that’s ok.. This is not a learning process but an unlearning process …there isn’t really any” thing”
Thank you
love
Judi