I am glad everything is going well!
Life is going well too, is getting smoother.
There are thoughts that have a similar “flavor” that come one after an another, making it appear that they are related. Is like making animated movies, one shot after the other moving very fast, but each shot is a little different from the previous one, creating the appearance of continuity.It seems that thought has some logical ordered appearance, but look carefully and just notice if there is an organized sequence. Or is it just another thought that says ‘these thoughts are in sequence’ or “they take content from previous thought”, or that "one thought follows another thought"?
It does not have any shape or form, is always there as everything.Are you the narrator or the one that listens to the narration?The one that listens to the narration.What does the listener look like?
It does not have any particular shape or no shape.Does it have ears?
The me-felling is sensation.What makes thoughts yours?The me feeling combine with the I though create the illusion of thoughts being mine. But they are only sensation and thought.What is a me-feeling?
It is not personal. There are thoughts that say is in the body at this place or I am feeling this. But they are concepts.Is it personal?
Thoughts “I am feeling”, or resistance to the sensation create more concepts that could seem that there is “me” feeling or resisting.What makes the sensation yours?
There is only aliveness/being, which include thoughts, but no one happening to.There is aliveness/being, but is it personal?
It is being, there is not a being to who feeling, doing or things happening to.Is it a being or just being?
The narrator kind of feeling are a stream of thoughts, mixed with sensation. Looking at it closely there is no kind of feeling they are thoughts as you point out. This pointing is very helpful, it clarifies what not previously seen.Remember “feels like” and “seems like” exist only in thought content. In DE things are either there or not. So what is “narrator kind of feeling”?
It is not only their speed, they are also are not in DE. Thank you for pointing this out, it is clearer.No they come so fast and spontaneously that it is impossible to record them and play back in order to hear them.Is it just their speed that prevents them from being recorded?
No in DE experience there is no sound. They are thought content, nowhere to be experience directly.Do they actually make a sound?
It is only sensation the me/self is thought that comes after sensation.What is a sensation of me/self?
I can see now that the sensation of self is sensation and thought. The thought is what creates the illusion of sensation of self. There is no self sensing, it is just sensation in DE.Does the sensation sense an entity? Describe the sensation of self, please…
The appearance of self, is thought, there is no self appearing. In DE there is no appearance or disappearance, these are only concepts, in DE there is only this, what is happening.The appearance of self or me is not separated from what is, from reality. Need to understand is also a thought.What is the appearance of self?
I meant the “I” thought or “me” thought and the rest of thoughts that are not DE.Do you mean the body?
Is just body. And if we go further, is just sensation.Again is this YOUR “body” or just a “body”?
Haha, yes thoughts cannot have a body. This is very helpful pointer, it helps see how the illusion of “my body” or “there is a body” is created.If “me”/”I” is a thought how can a thought have a body?
This is getting much clearer how “body” is a label for seeing/colors.Do you mean seeing/colours labelled “body”?
Colors are inseparable from seeing.Can colours be isolated from seeing?
This is becoming clearer, the intuition is there. It is funny when I inquiry into DE seeing only colors, thoughts arise wanting to see a change in seeing, like if by seeing that there is only color in seeing there will also be a shift in how seeing is perceive.The separation is an illusion created by labelling the different colours into things, but it’s all seeing…
Can you see that?
There is no grasping, it is just thought of grasping or of “someone grasping”. Today in my practice this was very clear.It is quite remarkable how when seen things as they are, thoughts in particular, the grasping start to loosen.Is there really grasping?
There is no nothing or no one to grasp, everything comes and goes.What is there to grasp?
There is no decision to snap out it just happens on it's own.Noticing of thoughts happen and noticing of thought content happens. It’s all THIS ;) Next time you watch a movie, notice how you get sucked into the story; how emotions come up and judgements appear. Then all of a sudden, there is like a flip back to the room - as if focus zooms out. Observe how it happens. At which point is there a decision to snap out?
It happens effortlessly, just as the zooming in.Is there one that makes that decision or does it simply happen, effortlessly?
It is the same, it happens all on its own without effort. Also, in meditation I’ve notice lately that concentration happens all on its own. Before there was this thought of “me” doing the effort to concentrate.Is it different from being sucked into mind movies/ getting lost in thought?
There is just a story about “believing in the story”. Thought content and more thought content.If there is nobody to believe, is ”believing in the story” actually happening or is it a story about “believing in the story” (more thought content)?
Noticing thought content has become simpler, during the day I have to keep pointing at the noticing of DE and thought content but it's becoming like riding a bike, simpler.Do you remember when you learned how to ride a bicycle? At first, you couldn't ride it. Then, there a was a moment when you suddenly succeeded in riding it. Then for the first two or three rides it might have been a bit awkward. Then, it becomes so natural that you don't care about how to ride it anymore. You simply ride it, and it's indeed simple! It's the same with noticing of thought content and its empty nature :)
Thank very much for all your help, inquiry is getting stronger.
Love
Deneb

