No problem it probably has to do with the irregularity of our work.Sorry for not seeing your post
You are not the open space, because there is no you (I or me), you (I or me) is just a concept…the open space is, and the open space knows everything that is arising in it and from it.To answer your question below, when pausing all thoughts, it is recognized that I am the space that hears the thoughts.
It is seen that my true essence is this space that includes everything - there is no separation.
Meditation: Sit for a while and close your eyes, and be aware of the body, feel the sensations, the vibrations and notice that they are changing all the time….then notice that something is constantly aware of these changing sensations…then see/notice if there is a distance in time/space between this awareness and the sensations……..or is it just one “thing”/ no "thing".
However, as I've stated in the past, this recognition realized after the pauses/throughout the day.
Yes, in the beginning it takes some effort to keep the focus on what is real, because the conditioned mind starts labeling directly, hearing …becomes …I hear, feeling…becomes….I feel, seeing ...becomes I see, knowing…becomes…I know.
But one moment of reflection (pausing)and there is only hearing, feeling, seeing, knowing etc…, plan some moments to break free from the hypnosis of conditioning, it’s a de-conditioning…no problem…laugh about it…relax in it….life is just a game...everything is mysteriously coming from nowhere en going to nowhere.
Please plan some breaks during the day to look deeper.
Please write me about what is seen in the meditation.
Peace,
Ronald

