You are making an imence efort for something which is here already :)
Is there a belief that seeing through the illusion of a separate self is a very hard work?
You are in the room and you are doing a lot of work to find it. Just stop seeking and here it is.
Let me paraphrase Buddha's wordsIs there seeing and seen? Or they are one and the same?
When I look, seeing and seen seem to one thing. I can't separate the two without conceptualising.
In the existence is only the existence
There is no you in the existence, no you outside existence, nor you are between these two.
So, is there an existance which sees what is existing or there is just existence/life/what is?
What is the experience of existence observing itself?Yes, what is, is wild but there is only this and there is no you who must deal with it, who has the power to influence it.Only this. What's happening now. Nobody to change it. Only observe what is happening.
Can you see that this this is a concept, this is an ilusion?
Look - Is there something which is NOT existence?
Thoughts are part of the existence. But the content of thought is just a story, nothing to do with reality. To be stuck in thoughts means that there is an expectation for thoughts to start telling different story....Thoughts are observed as they come and go. Some are more sticky, especially the negative ones. The trick is catching them before they take over. There is also a resting in the seeing or the observing, which is relaxing.
What if there is no you for whom thoughts are coming?
What if there is a room and thoughts appear , but not for the room?
Observing thoughts means that there are thoughts, but is there an observer of thoughts when there are no thoughts?
What observer looks like?
Much love,
Luchana

