"Why correct the thoughts ? Isn't that just switching one label to another ? LOOK - see the labelling machine of the mind in action."
This seems to be helping. Not only are thoughts arising without a thinking self, but they're mislabeling events, actions, and so on as having been set into motion by me.
Yep. The labelling (or thought construction, or whatever we call it) can be of use, but can also be false. Which if these thoughts is real: tree... school... the tooth fairy ? Tree - well you can see it and feel it (even though it is made up other components that are little tiny trees. School - this is a bit more nebulous,a load of buildings, with teachers and students and support staff. Tooth fairy - well, we can imagine what it might look like, how much money it might give you for a tooth, but....
This also clarified it a bit more for me. So it's looking for the lack of self, lack of do-er, rather than seeing the "holy spirit of no-self", there's the sight of the void where the self was thought to be. Right?
Well, if you look with intent, it is impossible to find a separate self. Personally I haven't seen a discrete identifiable 'no-self'!
"it's like imagining the Bogeyman- you can still think about it and dream up what it looks like, it's just that you know that it's not real. "
If the bogeyman's not real, who's that hiding under my bed? ;)
This is all helping, I feel. I really don't know if I'm "blue" yet though.
Well, we can keep looking until you are sure.
Just keep looking and seeing what happens.
1. Watch the body. Breathing, sleeping, eating, using the bathroom. Is there a 'self' or 'anti-self' there ?
2. Watch the thoughts. A they all true, are they all 'solid' or are some sort of reliable as labels / concept and some just garbage ?
3. Sensations. What do they actually feel like ? If you don't name them, what are they ?
Happy looking :) There is no need to rush !