Hi Rami,
Great answer. Thank you.
but it happens in the fullest observation only.
Then you need to do more of this full observation until the penny drops.
Please look at some simple daily experiences and notice how they are found in direct experience through the different senses + thought. For example:
Looking out the window = sight + thought
Eating a piece of fruit = sight + smell + taste
Saying hello to someone = sound + body sensation + thought
When you have done this for a while, look for feelings of self that come up throughout the day. How are they sensed?
For example:
- Someone calls your name. Look where the attention goes.
- You remember that you have to do something.
- You make some food in the kitchen. The body performs many actions.
- You make a decision.
How EXACTLY are these things sensed?
Steve