Hi Samantha
My name is ,Jon. Very pleased to meet you.
I'd ike to ask you some questions, if that's OK? Sorry if any of them are repeats but please still answer them.
Can you say with a big fat YES that the illusion of a separate self is seen?
If so, how? How does the illusion work? How does it start, where does it cone from?
Does a separate self exist in any way shape or form? Did one ever?
Thank you
Warm regards,
Jon
Looking
Re: Looking
Hello Jon,
thank you for engaging with me.
There has never been a separate self but there has been a belief in a separate self...as I write this it seems like a me writing this but I do not find the originator of thoughts...i do not know my next thought or feeling .or what I will write..it's like waiting to find out what shows up...approval or disapproval, for instance, is not known until a thought arises to say one or the other.
Thank you,
Samantha
thank you for engaging with me.
There is some hesitancy answering so I can't answer with a big fat Yes...im not sure why the hesitancy...i can see that im not the chooser of thoughts or emotions or actions...they just arise...at times they are identified with as a me and other times a clear not me...the illusion of self arises with the knowing of thoughts, sensations and emotions and it seemingly collapses into a sense of I.Can you say with a big fat YES that the illusion of a separate self is seen?
If so, how? How does the illusion work? How does it start, where does it cone from?
Does a separate self exist in any way shape or form? Did one ever?
There has never been a separate self but there has been a belief in a separate self...as I write this it seems like a me writing this but I do not find the originator of thoughts...i do not know my next thought or feeling .or what I will write..it's like waiting to find out what shows up...approval or disapproval, for instance, is not known until a thought arises to say one or the other.
Thank you,
Samantha
Re: Looking
Hi Samantha,
How does it feel to see this?
Thanks,
Jon
What its it that knows thoughts, sensations and emotions?the illusion of self arises with the knowing of thoughts, sensations and emotions and it seemingly collapses into a sense of I.
Was there a moment when it became clear that this is what is going on?There has never been a separate self but there has been a belief in a separate self...as I write this it seems like a me writing this but I do not find the originator of thoughts...i do not know my next thought or feeling .or what I will write..it's like waiting to find out what shows up...approval or disapproval, for instance, is not known until a thought arises to say one or the other.
How does it feel to see this?
Thanks,
Jon
Re: Looking
what is it that knows thoughts, sensations and emotions
open space... When there is the experience of just this open space and lack of identity with a body it all happens here/now... It's a direct knowing without an identity... At other times a bit of contraction inward in the body... But, there isn't a belief of ultimate control... No one in control but it's all showing up here now.
I've had multiple experiences of the self falling away...years ago, it was in a park, where all there was was seeing...the body was barely noticed...this has happened multiple times but more so recently...when in the experience of "open view" there is no concern for the body...increased liveliness and the self identity is seen through...Not even present in this moments.Was there a moment when it became clear that this is what is going on?
Recently fear and tearing up has happened...in the past, a couple times, laughter happened.How does it feel to see this?
Re: Looking
Hi Samantha,
Thank you so much for your reply.
What is it that prevents a big fat yes? Its worth looking at.
Is it this sense of I that you mention?
Thank you,
Jon
Thank you so much for your reply.
I can't answer it with a big fat Yes...im not sure why the hesitancy...i can see that im not the chooser of thoughts or emotions or actions...they just arise...at times they are identified with as a me and other times a clear not me...the illusion of self arises with the knowing of thoughts, sensations and emotions and it seemingly collapses into a sense of I.
What is it that prevents a big fat yes? Its worth looking at.
Is it this sense of I that you mention?
Thank you,
Jon
Re: Looking
Hi Jon, thank you for being here.
Dropping thought...sadness/tearing...calming
More later.
Self is held in thought. Thoughts cannot know or hold anything...pretending. Is that true? Maybe simpler and more innocent then pretending...thoughts are...not the villain just what arises...so, where is self then? Self is known thru thoughts, sensations, emotions...it is not self directed but that is how it's "known"What is it that prevents a big fat yes? Its worth looking at.
Is it this sense of I that you mention?
Dropping thought...sadness/tearing...calming
What if im wrong? Who would be wrong? ..it's suppose to be a certain way? What I'd really like is the open space experience all the time...it's so easy...lovely...vibrant...free...Is there a temper tantrum here? Anger arises.....powerlessness...god damn it...frustration...what are you afraid of? What if im wrong? A phony?.What prevents a big fat Yes?
More later.
Re: Looking
Hi Samantha,
Ok, who or what could be 'wrong'?
To be 'wrong' implies that someone is 'not right' but does seeing that there is no self have anything to do with 'being right' or 'wrong' about anything?
All best,
Jon
My pleasure, you are welcome.. thank you for being here.
This is all good. Where you say 'pretending'. Is that true?' is that an expression of doubt about what you're saying? If so, let's look at it.. Self is held in thought. Thoughts cannot know or hold anything...pretending. Is that true? Maybe simpler and more innocent then pretending...thoughts are...not the villain just what arises...so, where is self then? Self is known thru thoughts, sensations, emotions...it is not self directed but that is how it's "known"
Ah. Thank you. It does look like doubt and quite understandable. But also, that you see what thoughts are up to.. What if im wrong? Who would be wrong? ..it's suppose to be a certain way? What I'd really like is the open space experience all the time...it's so easy...lovely...vibrant...free...Is there a temper tantrum here? Anger arises.....powerlessness...god damn it...frustration...what are you afraid of? What if im wrong? A phony?.
Ok, who or what could be 'wrong'?
To be 'wrong' implies that someone is 'not right' but does seeing that there is no self have anything to do with 'being right' or 'wrong' about anything?
All best,
Jon
Re: Looking
.This is all good. Where you say 'pretending'. Is that true?' is that an expression of doubt about what you're saying? If so, let's look at it.
I think I chose a poor word to describe the hallowness of thought...no innate power....no pretending on my part of seeing.
I've had multiple experiences of no self...they are not constant...it seems that if the experience is not constant somehow I question it...i don't really question the seeing...i question my grasp of it or the totality of it resting here...i hope that makes sense.
.Ok, who or what could be 'wrong'?
To be 'wrong' implies that someone is 'not right' but does seeing that there is no self have anything to do with 'being right' or 'wrong' about anything?
No...thank you for pointing that out...thoughts arise and I wrote them down...trying to figure out sticking point.
Re: Looking
If thoughts are regarded highly, the big fat yes will be hard to make.
Thoughts arise... At times paid attention to sometimes not so much.
Thoughts arise... At times paid attention to sometimes not so much.
Re: Looking
Hi Samantha,
But could it be that there is an expectation of finally finding an experience thought of as 'no self'? And when that doesn't seem to turn up doubt appears?
What if it's a case of repeatedly noticing that there is no self and that how it will seem /be/ feel/ look / happen, cannot be predicted?
Sending good wishes,
Jon
could this be due to the thinking that an 'I' can actually 'have an experience of no self"? How could that work?. I've had multiple experiences of no self...they are not constant...it seems that if the experience is not constant somehow I question it
But could it be that there is an expectation of finally finding an experience thought of as 'no self'? And when that doesn't seem to turn up doubt appears?
What if it's a case of repeatedly noticing that there is no self and that how it will seem /be/ feel/ look / happen, cannot be predicted?
Sending good wishes,
Jon
Re: Looking
Hi Jon,
No, the experience of no self is happening without an I. No self knows prior to the illusion of a separate self.could this be due to the thinking that an 'I' can actually 'have an experience of no self"? How could that work?
yes...the expectation that the experience of no self should be a constant...when that doesn't appear doubt arises.But could it be that there is an expectation of finally finding an experience thought of as 'no self'? And when that doesn't seem to turn up doubt appears?
Yes...I can see how the expectation of this being a certain way sows doubts...it is clear that what is cannot be predicted.What if it's a case of repeatedly noticing that there is no self and that how it will seem /be/ feel/ look / happen, cannot be predicted?
Re: Looking
I can give you a big fat yes. I asked the question repeatedly overtime... Hesitancy showed up time and time again...i sat with the sensation of hesitancy and it dissolved... And, if it comes back that can be sat with again or not.
There is no I here or in anyone else... There never was. Compassion experienced here.
Woohoo!!!
There is no I here or in anyone else... There never was. Compassion experienced here.
Woohoo!!!
Re: Looking
Hi Openview,
Now, at the risk of repeating things, (but for thoroughness), could you please answer the following six questions? I'd be very grateful.
1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.
3) How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.
4) What was the last bit that pushed you over, made you look?
5) Can you talk about decision, intention, free will, choice and control? What makes things happen? How does it work? What are you responsible for? Give examples from experience.
6) Anything to add?
Many thanks,
Jon
Brilliant! This is good.I can give you a big fat yes. I asked the question repeatedly overtime... Hesitancy showed up time and time again...i sat with the sensation of hesitancy and it dissolved... And, if it comes back that can be sat with again or not.
There is no I here or in anyone else... There never was. Compassion experienced here.
Woohoo!!!
Now, at the risk of repeating things, (but for thoroughness), could you please answer the following six questions? I'd be very grateful.
1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.
3) How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.
4) What was the last bit that pushed you over, made you look?
5) Can you talk about decision, intention, free will, choice and control? What makes things happen? How does it work? What are you responsible for? Give examples from experience.
6) Anything to add?
Many thanks,
Jon
Re: Looking
There is no separate self. The body mind is being lived. There never was a separate self...there was a belief of a separate self as the thinker of thoughts, the doer....it all happens spontaneously.1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.
the illusion is that one is the creator/originator of thoughts and actions. That there is someone here "me" orchestrating my life...starts with a name, Samantha, me and not me...language influences the belief in a separate self...thoughts happen, actions happen, decisions happen independent of a self...typing happens when it does...thoughts arise when they do...no creating here of thought or actions...the I is hollow.
mostly compassion for others...seeing that there is no separate self there either...there was a little tearing...freedom...just this how it appears3) How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.
I kept asking myself can I answer with a big fat Yes that there is no separate self...hesitancy appeared time and time again...sitting with the energy of hesitancy and then it dissolved...just to be clear hesitancy can and may arise again and that will be what is appearing...what happens does not have to be a certain way4) What was the last bit that pushed you over, made you look?
Decisions happen...i don't know what it is until it happens...the thought happens telling the me whether it likes or not likes or what should happen next....decisions appear there is no one deciding...the idea of Intention, choice or control appear or not...there is no self choosing what arises...there is no one here responsible ...it's an illusion...there is no one here that makes decisions about anything.5) Can you talk about decision, intention, free will, choice and control? What makes things happen? How does it work? What are you responsible for? Give examples from experience.
thank you, Jon, for being a part of this!6) Anything to add?
Samantha aka Openview
Re: Looking
Hi Samantha,
Thanks Samantha,
Best wishes,
Jon
Its particularly lovely to read this answer. Well done Samantha.,!. I kept t asking myself can I answer with a big fat Yes that there is no separate self...hesitancy appeared time and time again...sitting with the energy of hesitancy and then it dissolved...just to be clear hesitancy can and may arise again and that will be what is appearing...what happens does not have to be a certain way
Nothing you have written here is wrong but the question asks for examples from experience. So even though that is rather like asking to see the Emperors New Clothe, do you think you could find one or two real examples in which things happen or get done but not by a 'self'?. Decisions happen...i don't know what it is until it happens...the thought happens telling the me whether it likes or not likes or what should happen next....decisions appear there is no one deciding...the idea of Intention, choice or control appear or not...there is no self choosing what arises...there is no one here responsible ...it's an illusion...there is no one here that makes decisions about anything.
Thanks Samantha,
Best wishes,
Jon
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