Sure, i can look, and not find it inside.
Yes! Great! Good looking!
Does it really feel as though you have one, or is this just a thought, you tell me?Whether the self is real or not, it does indeed feel like there is one.
From looking, let's keep on looking, does this seem like what you can feel or is this just another thought program. I'm not saying to delete thoughts , but is there a thinker behind the thought.The subconscious drives that manifest in consciousness, the thoughts that appear, the actions taken.
That is the self.
The thinker of thought is a thought about a thinker, but there is no thinker of thought.
Haven't a clue who wrote this but laughed when I read it .
We've covered this, there's no chooser. It's all part of the flow.Somewhere there is some pert of you that chose your favourite colour, or set you up to prefer chocolate to strawberry.
Do you feel like life is a storm? Tell Sam Harris next time there is a thunder storm he should take cover and watch it blow over. Seriously, I am not here to debate with you, but if you are here perhaps Sam isn't offering a way of sensing not self.
I have no idea who he is. It is possible to feel stillness and calm during the storm, especially if the storm is an imagined one.
What I am asking you is whether not there is a separate self? From the heart, not from thought, from looking, is there really an assemblage of parts? In life's presence is anything separate, if so how could that be possible?

